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Seeded Sour Bread

Trader Joe's

150

kcal Energy

76.4%

% from carbs

17.8%

% from protein

5.7%

% from fats

In 57 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g
Calories
150

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 360 mg
15.7%
Total Carbohydrates 30 g
10.9%
Fiber 2 g
7.1%
Sugars 0 g
Protein 7 g
14%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Seeded Sour Bread

Nutrients

What is the calorie content of Seeded Sour Bread?

A typical serving 1 slice of Seeded Sour Bread (57 grams) contains approximately 150 calories. You can check the exact calorie content by logging Seeded Sour Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seeded Sour Bread have?

The amount of fat in Seeded Sour Bread depends on the ingredients and preparation method. On average, one serving 1 slice (57 grams) of Seeded Sour Bread contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Seeded Sour Bread have?

The protein content in Seeded Sour Bread depends on the ingredients exists in it. On average, 1 slice of Seeded Sour Bread (about 57 grams) contains approximately 7 grams of protein.

Is Seeded Sour Bread a good source of protein?

The protein content in Seeded Sour Bread depends on the ingredients exists in it. On average, 1 slice of Seeded Sour Bread (about 57 grams) contains approximately 7 grams of protein.

How much sugar does a Seeded Sour Bread have?

On average, 1 slice (about 57 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Seeded Sour Bread contain added sugar?

On average, 1 slice (about 57 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Seeded Sour Bread?

On average, 1 slice (about 57 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Seeded Sour Bread?

Seeded Sour Bread contains approximately 2 grams of fiber in 1 slice (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Seeded Sour Bread?

Seeded Sour Bread contains approximately 2 grams of fiber in 1 slice (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Seeded Sour Bread suitable for vegans?

Seeded Sour Bread contains approximately 2 grams of fiber in 1 slice (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Seeded Sour Bread contain caffeine?

Seeded Sour Bread contains approximately 2 grams of fiber in 1 slice (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Seeded Sour Bread contain alcohol?

Seeded Sour Bread contains approximately 2 grams of fiber in 1 slice (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Seeded Sour Bread healthier?

Seeded Sour Bread contains approximately 2 grams of fiber in 1 slice (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Seeded Sour Bread in Nutribit?

Seeded Sour Bread contains approximately 2 grams of fiber in 1 slice (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Seeded Sour Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seeded Sour Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seeded Sour Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seeded Sour Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seeded Sour Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seeded Sour Bread for free?

Yes absolutely, Since Seeded Sour Bread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seeded Sour Bread with water tracking feature?

Seeded Sour Bread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Seeded Sour Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seeded Sour Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seeded Sour Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seeded Sour Bread data can be accessed offline in the Nutribit app anytime anywhere!