Seeded Sour Bread

Trader Joe's

17.83

% from protein

76.43

% from carbs

76.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
150
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 360 mg
15.7%
Total Carbohydrates 30 g
10.9%
Fiber 2 g
7.1%
Protein 7 g
14%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 1.8 mg

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Seeded Sour Bread Nutrients FAQs

Nutrients

What is the calorie content of Seeded Sour Bread?

A typical serving 1 slice (57 grams) of Seeded Sour Bread contains approximately 150 calories.

You can check the exact calorie content by logging Seeded Sour Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seeded Sour Bread have?

The amount of fat in Seeded Sour Bread depends on the ingredients and preparation method. On average, one serving 1 slice (57 grams) of Seeded Sour Bread contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seeded Sour Bread have?

The protein content in Seeded Sour Bread depends on the ingredients exists in it. On average, 1 slice (57 grams) of Seeded Sour Bread contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Seeded Sour Bread, Download Nutribit app for healthier you!

How much sugar does a Seeded Sour Bread have?

On average, 1 slice (57 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seeded Sour Bread.

How Much carbohydrates (carbs) is in Seeded Sour Bread?

The amount of carbohydrates (carbs) in Seeded Sour Bread depends on its serving size and preparation. On average, 1 slice (57 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seeded Sour Bread.

How Much Fiber is in Seeded Sour Bread?

Seeded Sour Bread contains approximately 2 grams of fiber in 1 slice (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seeded Sour Bread for healthier you!

What vitamins and minerals are in a Seeded Sour Bread?

Seeded Sour Bread contains following minerals:

  • Seeded Sour Bread has 26mg of Calcium.
  • Seeded Sour Bread has 360mg of Sodium, Na.
  • Seeded Sour Bread has 1.8mg of Iron.

General

Does Seeded Sour Bread contain caffeine?

Seeded Sour Bread does not contain any caffeine.

Does Seeded Sour Bread contain alcohol?

Seeded Sour Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seeded Sour Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seeded Sour Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seeded Sour Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seeded Sour Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seeded Sour Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seeded Sour Bread for free?

Yes absolutely, Since Seeded Sour Bread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seeded Sour Bread with water tracking feature?

Seeded Sour Bread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Seeded Sour Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seeded Sour Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seeded Sour Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seeded Sour Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seeded Sour Bread

Sodium, Na in Seeded Sour Bread supports fluid balance.

Maintains Fluid Balance in Seeded Sour Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seeded Sour Bread supports nerve function.

Supports Nerve Function in Seeded Sour Bread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seeded Sour Bread helps regulate blood pressure.

Regulates Blood Pressure in Seeded Sour Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seeded Sour Bread supports muscle function.

Aids Muscle Function in Seeded Sour Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seeded Sour Bread aids nutrient absorption.

Improves Nutrient Absorption in Seeded Sour Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seeded Sour Bread helps balance pH levels.

Balances pH Levels in Seeded Sour Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seeded Sour Bread supports bone health.

Supports Bone Health in Seeded Sour Bread helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 slice Seeded Sour Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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