Sugar Glazed Lebkuchen Cookies, Soft Gingerbread with Nuts & Spices

Trader Joe's

Total Energy

110

kcal

62.07

% from carbs

6.9

% from protein

31.03

% from fats

In 29 g

% daily value

Total Fat

4g

6.2%

Cholesterol

2.5mg

0.8%

Sodium, Na

55mg

2.4%

Potassium, K

70mg

1.5%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

13g

26%

Protein

2g

4%

Calcium, Ca

26mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sugar Glazed Lebkuchen Cookies, Soft Gingerbread with Nuts & Spices

A typical serving 1 cookie of Sugar Glazed Lebkuchen Cookies, Soft Gingerbread with Nuts & Spices (29 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sugar Glazed Lebkuchen Cookies, Soft Gingerbread with Nuts & Spices depends on the ingredients and preparation method. On average, one serving 1 cookie (29 grams) of Sugar Glazed Lebkuchen Cookies, Soft Gingerbread with Nuts & Spices contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sugar Glazed Lebkuchen Cookies, Soft Gingerbread with Nuts & Spices depends on the ingredients exists in it. On average, 1 cookie of Sugar Glazed Lebkuchen Cookies, Soft Gingerbread with Nuts & Spices (about 29 grams) contains approximately 2 grams of protein.

On average, 1 cookie (about 29 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 29 grams) contains about 18 grams of carbohydrates.

Sugar Glazed Lebkuchen Cookies, Soft Gingerbread with Nuts & Spices contains approximately 2 grams of fiber in 1 cookie (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 cookie Sugar Glazed Lebkuchen Cookies, Soft Gingerbread with Nuts & Spices

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.