Gingerbread Cookies with Nuts & Kernels

Heidi Backt

7.86

% from protein

66.43

% from carbs

66.43

% from fat

Gingerbread Cookies with Nuts & Kernels Nutrients FAQs

Nutrients

What is the calorie content of Gingerbread Cookies with Nuts & Kernels?

A typical serving 1 piece (29 grams) of Gingerbread Cookies with Nuts & Kernels contains approximately 115 calories.

You can check the exact calorie content by logging Gingerbread Cookies with Nuts & Kernels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gingerbread Cookies with Nuts & Kernels have?

The amount of fat in Gingerbread Cookies with Nuts & Kernels depends on the ingredients and preparation method. On average, one serving 1 piece (29 grams) of Gingerbread Cookies with Nuts & Kernels contains approximately 3.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gingerbread Cookies with Nuts & Kernels have?

The protein content in Gingerbread Cookies with Nuts & Kernels depends on the ingredients exists in it. On average, 1 piece (29 grams) of Gingerbread Cookies with Nuts & Kernels contains approximately 2.2 grams of protein.

Know your exact protein requirement and how much protein you get from Gingerbread Cookies with Nuts & Kernels, Download Nutribit app for healthier you!

How much sugar does a Gingerbread Cookies with Nuts & Kernels have?

On average, 1 piece (29 grams) contains about 9.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gingerbread Cookies with Nuts & Kernels.

How Much carbohydrates (carbs) is in Gingerbread Cookies with Nuts & Kernels?

The amount of carbohydrates (carbs) in Gingerbread Cookies with Nuts & Kernels depends on its serving size and preparation. On average, 1 piece (29 grams) contains about 18.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gingerbread Cookies with Nuts & Kernels.

How Much Fiber is in Gingerbread Cookies with Nuts & Kernels?

Gingerbread Cookies with Nuts & Kernels contains approximately 1.1 grams of fiber in 1 piece (29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gingerbread Cookies with Nuts & Kernels for healthier you!

What vitamins and minerals are in a Gingerbread Cookies with Nuts & Kernels?

Gingerbread Cookies with Nuts & Kernels contains following minerals:

  • Gingerbread Cookies with Nuts & Kernels has 40mg of Sodium, Na.

General

Does Gingerbread Cookies with Nuts & Kernels contain caffeine?

Gingerbread Cookies with Nuts & Kernels does not contain any caffeine.

Does Gingerbread Cookies with Nuts & Kernels contain alcohol?

Gingerbread Cookies with Nuts & Kernels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gingerbread Cookies with Nuts & Kernels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gingerbread Cookies with Nuts & Kernels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gingerbread Cookies with Nuts & Kernels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gingerbread Cookies with Nuts & Kernels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gingerbread Cookies with Nuts & Kernels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gingerbread Cookies with Nuts & Kernels for free?

Yes! Since Gingerbread Cookies with Nuts & Kernels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gingerbread Cookies with Nuts & Kernels with water tracking feature?

Nutribit automatically calculates the water content of Gingerbread Cookies with Nuts & Kernels and adds it to your daily hydration log. Simply log Gingerbread Cookies with Nuts & Kernels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gingerbread Cookies with Nuts & Kernels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gingerbread Cookies with Nuts & Kernels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gingerbread Cookies with Nuts & Kernels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gingerbread Cookies with Nuts & Kernels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gingerbread Cookies with Nuts & Kernels

How to burn 115 calories?

The amount of exercise required to burn off 1 piece Gingerbread Cookies with Nuts & Kernels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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