Top Sirloin Beef Steak, Grass Fed Organic

Trader Joe's

78.51

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
190
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 2 g
10%

Cholesterol 85 mg
28.3%

Sodium, Na 80 mg
3.5%

Potassium, K 520 mg
11.1%

Protein 37 g
74%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 5.5 mg

Sugars, added 0 g

Top Sirloin Beef Steak, Grass Fed Organic Nutrients FAQs

Nutrients

What is the calorie content of Top Sirloin Beef Steak, Grass Fed Organic?

A typical serving 1 steak (170 grams) of Top Sirloin Beef Steak, Grass Fed Organic contains approximately 190 calories.

You can check the exact calorie content by logging Top Sirloin Beef Steak, Grass Fed Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Top Sirloin Beef Steak, Grass Fed Organic have?

The amount of fat in Top Sirloin Beef Steak, Grass Fed Organic depends on the ingredients and preparation method. On average, one serving 1 steak (170 grams) of Top Sirloin Beef Steak, Grass Fed Organic contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Top Sirloin Beef Steak, Grass Fed Organic have?

The protein content in Top Sirloin Beef Steak, Grass Fed Organic depends on the ingredients exists in it. On average, 1 steak (170 grams) of Top Sirloin Beef Steak, Grass Fed Organic contains approximately 37 grams of protein.

Know your exact protein requirement and how much protein you get from Top Sirloin Beef Steak, Grass Fed Organic, Download Nutribit app for healthier you!

How much sugar does a Top Sirloin Beef Steak, Grass Fed Organic have?

On average, 1 steak (170 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Top Sirloin Beef Steak, Grass Fed Organic.

How Much carbohydrates (carbs) is in Top Sirloin Beef Steak, Grass Fed Organic?

The amount of carbohydrates (carbs) in Top Sirloin Beef Steak, Grass Fed Organic depends on its serving size and preparation. On average, 1 steak (170 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Top Sirloin Beef Steak, Grass Fed Organic.

How Much Fiber is in Top Sirloin Beef Steak, Grass Fed Organic?

Top Sirloin Beef Steak, Grass Fed Organic contains approximately 0 grams of fiber in 1 steak (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Top Sirloin Beef Steak, Grass Fed Organic for healthier you!

What vitamins and minerals are in a Top Sirloin Beef Steak, Grass Fed Organic?

Top Sirloin Beef Steak, Grass Fed Organic contains following minerals:

  • Top Sirloin Beef Steak, Grass Fed Organic has 10mg of Calcium.
  • Top Sirloin Beef Steak, Grass Fed Organic has 80mg of Sodium, Na.
  • Top Sirloin Beef Steak, Grass Fed Organic has 520mg of Potassium, K.
  • Top Sirloin Beef Steak, Grass Fed Organic has 5.5mg of Iron.

General

Does Top Sirloin Beef Steak, Grass Fed Organic contain caffeine?

Top Sirloin Beef Steak, Grass Fed Organic does not contain any caffeine.

Does Top Sirloin Beef Steak, Grass Fed Organic contain alcohol?

Top Sirloin Beef Steak, Grass Fed Organic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Top Sirloin Beef Steak, Grass Fed Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Top Sirloin Beef Steak, Grass Fed Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Top Sirloin Beef Steak, Grass Fed Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Top Sirloin Beef Steak, Grass Fed Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Top Sirloin Beef Steak, Grass Fed Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Top Sirloin Beef Steak, Grass Fed Organic for free?

Yes absolutely, Since Top Sirloin Beef Steak, Grass Fed Organic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Top Sirloin Beef Steak, Grass Fed Organic with water tracking feature?

Top Sirloin Beef Steak, Grass Fed Organic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Top Sirloin Beef Steak, Grass Fed Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Top Sirloin Beef Steak, Grass Fed Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Top Sirloin Beef Steak, Grass Fed Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Top Sirloin Beef Steak, Grass Fed Organic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Top Sirloin Beef Steak, Grass Fed Organic

Protein in Top Sirloin Beef Steak, Grass Fed Organic supports building and repairing tissues.

Builds and repairs tissues in Top Sirloin Beef Steak, Grass Fed Organic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Top Sirloin Beef Steak, Grass Fed Organic supports immune function.

Supports immune function in Top Sirloin Beef Steak, Grass Fed Organic is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Top Sirloin Beef Steak, Grass Fed Organic helps regulate enzymes and hormones.

Regulates enzymes and hormones in Top Sirloin Beef Steak, Grass Fed Organic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Top Sirloin Beef Steak, Grass Fed Organic provides energy.

Provides energy in Top Sirloin Beef Steak, Grass Fed Organic can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Top Sirloin Beef Steak, Grass Fed Organic supports muscle growth and strength.

Supports muscle growth and strength in Top Sirloin Beef Steak, Grass Fed Organic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Top Sirloin Beef Steak, Grass Fed Organic helps in weight management.

Helps in weight management in Top Sirloin Beef Steak, Grass Fed Organic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Top Sirloin Beef Steak, Grass Fed Organic aids in the production of hemoglobin.

Aids in the production of hemoglobin in Top Sirloin Beef Steak, Grass Fed Organic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Top Sirloin Beef Steak, Grass Fed Organic supports bone health.

Supports bone health in Top Sirloin Beef Steak, Grass Fed Organic plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Top Sirloin Beef Steak, Grass Fed Organic improves skin, hair, and nails.

Improves skin, hair, and nails in Top Sirloin Beef Steak, Grass Fed Organic is essential for the health and growth of hair, skin, and nails.

Protein in Top Sirloin Beef Steak, Grass Fed Organic regulates blood sugar levels.

Regulates blood sugar levels in Top Sirloin Beef Steak, Grass Fed Organic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 1 steak Top Sirloin Beef Steak, Grass Fed Organic

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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