Grass-Fed Beef Sirloin Steak

Rastelli

Total Energy

180

kcal

0

% from carbs

69.66

% from protein

30.34

% from fats

In 142 g

% daily value


Total Fat

6g

9.2%


Saturated

2.5g

12.5%


Cholesterol

80mg

26.7%


Sodium, Na

85mg

3.7%




Protein

31g

62%







Iron, Fe

3.6mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grass-Fed Beef Sirloin Steak

A typical serving 5 oz of Grass-Fed Beef Sirloin Steak (142 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grass-Fed Beef Sirloin Steak depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Grass-Fed Beef Sirloin Steak contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grass-Fed Beef Sirloin Steak depends on the ingredients exists in it. On average, 5 oz of Grass-Fed Beef Sirloin Steak (about 142 grams) contains approximately 31 grams of protein.

On average, 5 oz (about 142 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 142 grams) contains about 0 grams of carbohydrates.

Grass-Fed Beef Sirloin Steak contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 5 oz Grass-Fed Beef Sirloin Steak

Set Your Weight

5,717 steps

Average 2.3 ft stride

49 mins walk

5 km/hr or 3 mph

17 mins run

9 km/hr or 6 mph

43 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.