Trail Mix, Rainbow's End

Trader Joe's

Total Energy

210

kcal

38.01

% from carbs

9.05

% from protein

52.94

% from fats

In 43 g

% daily value

Total Fat

13g

20%

Saturated

3g

15%

Polyunsaturated

3g

Monounsaturated

6g

Sodium, Na

80mg

3.5%

Potassium, K

231mg

4.9%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Sugars

16g

32%

Protein

5g

10%

Calcium, Ca

45mg

Iron, Fe

1.1mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Trail Mix, Rainbow's End

A typical serving 1 bag of Trail Mix, Rainbow's End (43 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Trail Mix, Rainbow's End depends on the ingredients and preparation method. On average, one serving 1 bag (43 grams) of Trail Mix, Rainbow's End contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Trail Mix, Rainbow's End depends on the ingredients exists in it. On average, 1 bag of Trail Mix, Rainbow's End (about 43 grams) contains approximately 5 grams of protein.

On average, 1 bag (about 43 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 43 grams) contains about 21 grams of carbohydrates.

Trail Mix, Rainbow's End contains approximately 2 grams of fiber in 1 bag (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 bag Trail Mix, Rainbow's End

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.