Sandwich Cream Cookies with Yogurt and Oranges

Tosh

Total Energy

120

kcal

50.85

% from carbs

3.39

% from protein

45.76

% from fats

In 24.8 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Polyunsaturated

1g

Monounsaturated

1.5g

Sodium, Na

150mg

6.5%

Total Carbohydrates

15g

5.5%

Sugars

5g

10%

Protein

1g

2%

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwich Cream Cookies with Yogurt and Oranges

A typical serving 2 cookies of Sandwich Cream Cookies with Yogurt and Oranges (24.8 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwich Cream Cookies with Yogurt and Oranges depends on the ingredients and preparation method. On average, one serving 2 cookies (24.8 grams) of Sandwich Cream Cookies with Yogurt and Oranges contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwich Cream Cookies with Yogurt and Oranges depends on the ingredients exists in it. On average, 2 cookies of Sandwich Cream Cookies with Yogurt and Oranges (about 24.8 grams) contains approximately 1 grams of protein.

On average, 2 cookies (about 24.8 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cookies (about 24.8 grams) contains about 15 grams of carbohydrates.

Sandwich Cream Cookies with Yogurt and Oranges contains approximately 0 grams of fiber in 2 cookies (about 24.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 2 cookies Sandwich Cream Cookies with Yogurt and Oranges

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.