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Whole Almonds, Dark Chocolate

Brookside

140

kcal Energy

37%

% from carbs

7.4%

% from protein

55.6%

% from fats

In 29 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29 g
Calories
140

% Daily Value

Total Fat 10 g
15.4%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 25 mg
1.1%
Potassium, K 105 mg
2.2%
Total Carbohydrates 15 g
5.5%
Fiber 2 g
7.1%
Sugars 12 g
24%
Protein 3 g
6%
Iron 1.9 mg
10.6%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 1.9 mg
Sugars, added 12 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Almonds, Dark Chocolate

Nutrients

What is the calorie content of Whole Almonds, Dark Chocolate?

A typical serving 7 pieces of Whole Almonds, Dark Chocolate (29 grams) contains approximately 140 calories. You can check the exact calorie content by logging Whole Almonds, Dark Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Almonds, Dark Chocolate have?

The amount of fat in Whole Almonds, Dark Chocolate depends on the ingredients and preparation method. On average, one serving 7 pieces (29 grams) of Whole Almonds, Dark Chocolate contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Almonds, Dark Chocolate have?

The protein content in Whole Almonds, Dark Chocolate depends on the ingredients exists in it. On average, 7 pieces of Whole Almonds, Dark Chocolate (about 29 grams) contains approximately 3 grams of protein.

Is Whole Almonds, Dark Chocolate a good source of protein?

The protein content in Whole Almonds, Dark Chocolate depends on the ingredients exists in it. On average, 7 pieces of Whole Almonds, Dark Chocolate (about 29 grams) contains approximately 3 grams of protein.

How much sugar does a Whole Almonds, Dark Chocolate have?

On average, 7 pieces (about 29 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Whole Almonds, Dark Chocolate contain added sugar?

On average, 7 pieces (about 29 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Whole Almonds, Dark Chocolate?

On average, 7 pieces (about 29 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in Whole Almonds, Dark Chocolate?

Whole Almonds, Dark Chocolate contains approximately 2 grams of fiber in 7 pieces (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Whole Almonds, Dark Chocolate?

Whole Almonds, Dark Chocolate contains approximately 2 grams of fiber in 7 pieces (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Whole Almonds, Dark Chocolate suitable for vegans?

Whole Almonds, Dark Chocolate contains approximately 2 grams of fiber in 7 pieces (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Almonds, Dark Chocolate contain caffeine?

Whole Almonds, Dark Chocolate contains approximately 2 grams of fiber in 7 pieces (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Almonds, Dark Chocolate contain alcohol?

Whole Almonds, Dark Chocolate contains approximately 2 grams of fiber in 7 pieces (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Whole Almonds, Dark Chocolate healthier?

Whole Almonds, Dark Chocolate contains approximately 2 grams of fiber in 7 pieces (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Whole Almonds, Dark Chocolate in Nutribit?

Whole Almonds, Dark Chocolate contains approximately 2 grams of fiber in 7 pieces (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Whole Almonds, Dark Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Almonds, Dark Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Almonds, Dark Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Almonds, Dark Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Almonds, Dark Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Almonds, Dark Chocolate for free?

Yes! Since Whole Almonds, Dark Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Almonds, Dark Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Whole Almonds, Dark Chocolate and adds it to your daily hydration log. Simply log Whole Almonds, Dark Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Almonds, Dark Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Almonds, Dark Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Almonds, Dark Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Almonds, Dark Chocolate data can be accessed offline in the Nutribit app anytime anywhere!