Whole Almonds, Dark Chocolate

Brookside

7.41

% from protein

37.04

% from carbs

37.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4.1 g(4g)
Amount per serving
Calories
20
% Daily value*

Total Fat 1.4 g
2.2%

Saturated 0.6 g
2.9%

Sodium, Na 3.6 mg
0.2%

Potassium, K 15 mg
0.3%

Total Carbohydrates 2.1 g
0.8%

Fiber 0.3 g
1%

Sugars 1.7 g
3.4%

Protein 0.4 g
0.9%

Vitamin D (D2 + D3) 0 UG

Calcium 2.9 mg

Iron 0.3 mg

Sugars, added 1.7 g

Whole Almonds, Dark Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Whole Almonds, Dark Chocolate?

A typical serving 7 pieces (29 grams) of Whole Almonds, Dark Chocolate contains approximately 140 calories.

You can check the exact calorie content by logging Whole Almonds, Dark Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Almonds, Dark Chocolate have?

The amount of fat in Whole Almonds, Dark Chocolate depends on the ingredients and preparation method. On average, one serving 7 pieces (29 grams) of Whole Almonds, Dark Chocolate contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Almonds, Dark Chocolate have?

The protein content in Whole Almonds, Dark Chocolate depends on the ingredients exists in it. On average, 7 pieces (29 grams) of Whole Almonds, Dark Chocolate contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Almonds, Dark Chocolate, Download Nutribit app for healthier you!

How much sugar does a Whole Almonds, Dark Chocolate have?

On average, 7 pieces (29 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Almonds, Dark Chocolate.

How Much carbohydrates (carbs) is in Whole Almonds, Dark Chocolate?

The amount of carbohydrates (carbs) in Whole Almonds, Dark Chocolate depends on its serving size and preparation. On average, 7 pieces (29 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Almonds, Dark Chocolate.

How Much Fiber is in Whole Almonds, Dark Chocolate?

Whole Almonds, Dark Chocolate contains approximately 2 grams of fiber in 7 pieces (29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Almonds, Dark Chocolate for healthier you!

What vitamins and minerals are in a Whole Almonds, Dark Chocolate?

Whole Almonds, Dark Chocolate contains following minerals:

  • Whole Almonds, Dark Chocolate has 20mg of Calcium.
  • Whole Almonds, Dark Chocolate has 25mg of Sodium, Na.
  • Whole Almonds, Dark Chocolate has 105mg of Potassium, K.
  • Whole Almonds, Dark Chocolate has 1.9mg of Iron.

General

Does Whole Almonds, Dark Chocolate contain caffeine?

Whole Almonds, Dark Chocolate does not contain any caffeine.

Does Whole Almonds, Dark Chocolate contain alcohol?

Whole Almonds, Dark Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Almonds, Dark Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Almonds, Dark Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Almonds, Dark Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Almonds, Dark Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Almonds, Dark Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Almonds, Dark Chocolate for free?

Yes! Since Whole Almonds, Dark Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Almonds, Dark Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Whole Almonds, Dark Chocolate and adds it to your daily hydration log. Simply log Whole Almonds, Dark Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Almonds, Dark Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Almonds, Dark Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Almonds, Dark Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Almonds, Dark Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Almonds, Dark Chocolate

How to burn 140 calories?

The amount of exercise required to burn off 7 pieces Whole Almonds, Dark Chocolate

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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