High Protein Bar, Chocolate Crunch

Syntha-6

Total Energy

190

kcal

37

% from carbs

35.24

% from protein

27.75

% from fats

In 55 g

% daily value

Total Fat

7g

10.8%

Saturated

5g

25%

Cholesterol

10mg

3.3%

Sodium, Na

220mg

9.6%

Potassium, K

160mg

3.4%

Total Carbohydrates

21g

7.6%

Fiber

6g

21.4%

Sugars

2g

4%

Protein

20g

40%

Calcium, Ca

140mg

Iron, Fe

2.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about High Protein Bar, Chocolate Crunch

A typical serving 1 bar of High Protein Bar, Chocolate Crunch (55 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in High Protein Bar, Chocolate Crunch depends on the ingredients and preparation method. On average, one serving 1 bar (55 grams) of High Protein Bar, Chocolate Crunch contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in High Protein Bar, Chocolate Crunch depends on the ingredients exists in it. On average, 1 bar of High Protein Bar, Chocolate Crunch (about 55 grams) contains approximately 20 grams of protein.

On average, 1 bar (about 55 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 55 grams) contains about 21 grams of carbohydrates.

High Protein Bar, Chocolate Crunch contains approximately 6 grams of fiber in 1 bar (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bar High Protein Bar, Chocolate Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.