Syntha-6, Protein Crisp, Chocolate Crunch

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Total Energy

230

kcal

39.15

% from carbs

34.04

% from protein

26.81

% from fats

In 57 g

% daily value

Total Fat

7g

10.8%

Saturated

5g

25%

Cholesterol

15mg

5%

Sodium, Na

230mg

10%

Potassium, K

220mg

4.7%

Total Carbohydrates

23g

8.4%

Sugars

2g

4%

Protein

20g

40%

Calcium, Ca

260mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Syntha-6, Protein Crisp, Chocolate Crunch

A typical serving 1 bar of Syntha-6, Protein Crisp, Chocolate Crunch (57 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Syntha-6, Protein Crisp, Chocolate Crunch depends on the ingredients and preparation method. On average, one serving 1 bar (57 grams) of Syntha-6, Protein Crisp, Chocolate Crunch contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Syntha-6, Protein Crisp, Chocolate Crunch depends on the ingredients exists in it. On average, 1 bar of Syntha-6, Protein Crisp, Chocolate Crunch (about 57 grams) contains approximately 20 grams of protein.

On average, 1 bar (about 57 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 57 grams) contains about 23 grams of carbohydrates.

Syntha-6, Protein Crisp, Chocolate Crunch contains approximately grams of fiber in 1 bar (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 bar Syntha-6, Protein Crisp, Chocolate Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.