Pepperoni Rolls, Ranch Blasted

Totino's

12.23

% from protein

52.4

% from carbs

52.4

% from fat
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Nutrition Facts

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Serving size
In 14.3 g(14g)
Amount per serving
Calories
38.3
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.3 g
1.7%

Cholesterol 0.8 mg
0.3%

Sodium, Na 76.7 mg
3.3%

Total Carbohydrates 5 g
1.8%

Fiber 0.3 g
1.2%

Sugars 0.5 g
1%

Protein 1.2 g
2.3%

Vitamin A 50 IU

Vitamin C 0 mg

Calcium 8.7 mg

Iron 0.3 mg

Pepperoni Rolls, Ranch Blasted Nutrients FAQs

Nutrients

What is the calorie content of Pepperoni Rolls, Ranch Blasted?

A typical serving 6 rolls (86 grams) of Pepperoni Rolls, Ranch Blasted contains approximately 230 calories.

You can check the exact calorie content by logging Pepperoni Rolls, Ranch Blasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pepperoni Rolls, Ranch Blasted have?

The amount of fat in Pepperoni Rolls, Ranch Blasted depends on the ingredients and preparation method. On average, one serving 6 rolls (86 grams) of Pepperoni Rolls, Ranch Blasted contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pepperoni Rolls, Ranch Blasted have?

The protein content in Pepperoni Rolls, Ranch Blasted depends on the ingredients exists in it. On average, 6 rolls (86 grams) of Pepperoni Rolls, Ranch Blasted contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Pepperoni Rolls, Ranch Blasted, Download Nutribit app for healthier you!

How much sugar does a Pepperoni Rolls, Ranch Blasted have?

On average, 6 rolls (86 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepperoni Rolls, Ranch Blasted.

How Much carbohydrates (carbs) is in Pepperoni Rolls, Ranch Blasted?

The amount of carbohydrates (carbs) in Pepperoni Rolls, Ranch Blasted depends on its serving size and preparation. On average, 6 rolls (86 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pepperoni Rolls, Ranch Blasted.

How Much Fiber is in Pepperoni Rolls, Ranch Blasted?

Pepperoni Rolls, Ranch Blasted contains approximately 2 grams of fiber in 6 rolls (86 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pepperoni Rolls, Ranch Blasted for healthier you!

What vitamins and minerals are in a Pepperoni Rolls, Ranch Blasted?

Vitamins in Pepperoni Rolls, Ranch Blasted:

  • Vitamin A:Pepperoni Rolls, Ranch Blasted has 300 IU of Vitamin A.

Pepperoni Rolls, Ranch Blasted contains following minerals:

  • Pepperoni Rolls, Ranch Blasted has 52mg of Calcium.
  • Pepperoni Rolls, Ranch Blasted has 460mg of Sodium, Na.
  • Pepperoni Rolls, Ranch Blasted has 1.8mg of Iron.

General

Does Pepperoni Rolls, Ranch Blasted contain caffeine?

Pepperoni Rolls, Ranch Blasted does not contain any caffeine.

Does Pepperoni Rolls, Ranch Blasted contain alcohol?

Pepperoni Rolls, Ranch Blasted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pepperoni Rolls, Ranch Blasted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepperoni Rolls, Ranch Blasted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pepperoni Rolls, Ranch Blasted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pepperoni Rolls, Ranch Blasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepperoni Rolls, Ranch Blasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pepperoni Rolls, Ranch Blasted for free?

Yes! Since Pepperoni Rolls, Ranch Blasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pepperoni Rolls, Ranch Blasted with water tracking feature?

Nutribit automatically calculates the water content of Pepperoni Rolls, Ranch Blasted and adds it to your daily hydration log. Simply log Pepperoni Rolls, Ranch Blasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pepperoni Rolls, Ranch Blasted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pepperoni Rolls, Ranch Blasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pepperoni Rolls, Ranch Blasted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pepperoni Rolls, Ranch Blasted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pepperoni Rolls, Ranch Blasted

Sodium, Na in Pepperoni Rolls, Ranch Blasted supports fluid balance.

Maintains Fluid Balance in Pepperoni Rolls, Ranch Blasted helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pepperoni Rolls, Ranch Blasted supports nerve function.

Supports Nerve Function in Pepperoni Rolls, Ranch Blasted helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pepperoni Rolls, Ranch Blasted helps regulate blood pressure.

Regulates Blood Pressure in Pepperoni Rolls, Ranch Blasted helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pepperoni Rolls, Ranch Blasted supports muscle function.

Aids Muscle Function in Pepperoni Rolls, Ranch Blasted helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pepperoni Rolls, Ranch Blasted aids nutrient absorption.

Improves Nutrient Absorption in Pepperoni Rolls, Ranch Blasted assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pepperoni Rolls, Ranch Blasted helps balance pH levels.

Balances pH Levels in Pepperoni Rolls, Ranch Blasted helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pepperoni Rolls, Ranch Blasted supports bone health.

Supports Bone Health in Pepperoni Rolls, Ranch Blasted helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 6 rolls Pepperoni Rolls, Ranch Blasted

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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