Pepperoni Rolls, Ranch Blasted

Totino's

Total Energy

230

kcal

52.4

% from carbs

12.23

% from protein

35.37

% from fats

In 86 g

% daily value


Total Fat

9g

13.8%


Saturated

2g

10%


Cholesterol

5mg

1.7%


Sodium, Na

460mg

20%



Total Carbohydrates

30g

10.9%


Fiber

2g

7.1%


Sugars

3g

6%


Protein

7g

14%






Calcium, Ca

52mg


Iron, Fe

1.8mg


Vitamin A, IU

300IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pepperoni Rolls, Ranch Blasted

A typical serving 6 rolls of Pepperoni Rolls, Ranch Blasted (86 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pepperoni Rolls, Ranch Blasted depends on the ingredients and preparation method. On average, one serving 6 rolls (86 grams) of Pepperoni Rolls, Ranch Blasted contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pepperoni Rolls, Ranch Blasted depends on the ingredients exists in it. On average, 6 rolls of Pepperoni Rolls, Ranch Blasted (about 86 grams) contains approximately 7 grams of protein.

On average, 6 rolls (about 86 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 rolls (about 86 grams) contains about 30 grams of carbohydrates.

Pepperoni Rolls, Ranch Blasted contains approximately 2 grams of fiber in 6 rolls (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 6 rolls Pepperoni Rolls, Ranch Blasted

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.