Pizza Rolls, Sausage & Pepperoni, Combination

Totino's

12.06

% from protein

56.28

% from carbs

56.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14.2 g(14g)
Amount per serving
Calories
33.3
% Daily value*
Total Fat 1.2 g
1.8%
Saturated 0.4 g
2.1%
Cholesterol 1.7 mg
0.6%
Sodium, Na 61.7 mg
2.7%
Potassium, K 26.7 mg
0.6%
Total Carbohydrates 4.7 g
1.7%
Fiber 0.2 g
0.6%
Sugars 0.3 g
0.7%
Protein 1 g
2%
Vitamin D (D2 + D3) 0 UG
Calcium 6.7 mg
Iron 0.3 mg
Sugars, added 0.2 g

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Pizza Rolls, Sausage & Pepperoni, Combination Nutrients FAQs

Nutrients

What is the calorie content of Pizza Rolls, Sausage & Pepperoni, Combination?

A typical serving 6 roll (85 grams) of Pizza Rolls, Sausage & Pepperoni, Combination contains approximately 200 calories.

You can check the exact calorie content by logging Pizza Rolls, Sausage & Pepperoni, Combination in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizza Rolls, Sausage & Pepperoni, Combination have?

The amount of fat in Pizza Rolls, Sausage & Pepperoni, Combination depends on the ingredients and preparation method. On average, one serving 6 roll (85 grams) of Pizza Rolls, Sausage & Pepperoni, Combination contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pizza Rolls, Sausage & Pepperoni, Combination have?

The protein content in Pizza Rolls, Sausage & Pepperoni, Combination depends on the ingredients exists in it. On average, 6 roll (85 grams) of Pizza Rolls, Sausage & Pepperoni, Combination contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Pizza Rolls, Sausage & Pepperoni, Combination, Download Nutribit app for healthier you!

How much sugar does a Pizza Rolls, Sausage & Pepperoni, Combination have?

On average, 6 roll (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza Rolls, Sausage & Pepperoni, Combination.

How Much carbohydrates (carbs) is in Pizza Rolls, Sausage & Pepperoni, Combination?

The amount of carbohydrates (carbs) in Pizza Rolls, Sausage & Pepperoni, Combination depends on its serving size and preparation. On average, 6 roll (85 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pizza Rolls, Sausage & Pepperoni, Combination.

How Much Fiber is in Pizza Rolls, Sausage & Pepperoni, Combination?

Pizza Rolls, Sausage & Pepperoni, Combination contains approximately 1 grams of fiber in 6 roll (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza Rolls, Sausage & Pepperoni, Combination for healthier you!

What vitamins and minerals are in a Pizza Rolls, Sausage & Pepperoni, Combination?

Pizza Rolls, Sausage & Pepperoni, Combination contains following minerals:

  • Pizza Rolls, Sausage & Pepperoni, Combination has 40mg of Calcium.
  • Pizza Rolls, Sausage & Pepperoni, Combination has 370mg of Sodium, Na.
  • Pizza Rolls, Sausage & Pepperoni, Combination has 160mg of Potassium, K.
  • Pizza Rolls, Sausage & Pepperoni, Combination has 1.7mg of Iron.

General

Does Pizza Rolls, Sausage & Pepperoni, Combination contain caffeine?

Pizza Rolls, Sausage & Pepperoni, Combination does not contain any caffeine.

Does Pizza Rolls, Sausage & Pepperoni, Combination contain alcohol?

Pizza Rolls, Sausage & Pepperoni, Combination does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pizza Rolls, Sausage & Pepperoni, Combination?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza Rolls, Sausage & Pepperoni, Combination and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizza Rolls, Sausage & Pepperoni, Combination quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizza Rolls, Sausage & Pepperoni, Combination in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza Rolls, Sausage & Pepperoni, Combination and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizza Rolls, Sausage & Pepperoni, Combination for free?

Yes! Since Pizza Rolls, Sausage & Pepperoni, Combination contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizza Rolls, Sausage & Pepperoni, Combination with water tracking feature?

Nutribit automatically calculates the water content of Pizza Rolls, Sausage & Pepperoni, Combination and adds it to your daily hydration log. Simply log Pizza Rolls, Sausage & Pepperoni, Combination in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizza Rolls, Sausage & Pepperoni, Combination as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizza Rolls, Sausage & Pepperoni, Combination and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizza Rolls, Sausage & Pepperoni, Combination nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizza Rolls, Sausage & Pepperoni, Combination data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pizza Rolls, Sausage & Pepperoni, Combination

Sodium, Na in Pizza Rolls, Sausage & Pepperoni, Combination supports fluid balance.

Maintains Fluid Balance in Pizza Rolls, Sausage & Pepperoni, Combination helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pizza Rolls, Sausage & Pepperoni, Combination supports nerve function.

Supports Nerve Function in Pizza Rolls, Sausage & Pepperoni, Combination helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pizza Rolls, Sausage & Pepperoni, Combination helps regulate blood pressure.

Regulates Blood Pressure in Pizza Rolls, Sausage & Pepperoni, Combination helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pizza Rolls, Sausage & Pepperoni, Combination supports muscle function.

Aids Muscle Function in Pizza Rolls, Sausage & Pepperoni, Combination helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pizza Rolls, Sausage & Pepperoni, Combination aids nutrient absorption.

Improves Nutrient Absorption in Pizza Rolls, Sausage & Pepperoni, Combination assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pizza Rolls, Sausage & Pepperoni, Combination helps balance pH levels.

Balances pH Levels in Pizza Rolls, Sausage & Pepperoni, Combination helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pizza Rolls, Sausage & Pepperoni, Combination supports bone health.

Supports Bone Health in Pizza Rolls, Sausage & Pepperoni, Combination helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 6 roll Pizza Rolls, Sausage & Pepperoni, Combination

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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