Applewood Bacon, Egg & Cheese Pocket

Lean Pockets

18.18

% from protein

54.55

% from carbs

54.55

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 127 g(127g)
Amount per serving
Calories
260
% Daily value*

Total Fat 8 g
12.3%

Saturated 4 g
20%

Cholesterol 65 mg
21.7%

Sodium, Na 530 mg
23%

Total Carbohydrates 36 g
13.1%

Fiber 2 g
7.1%

Sugars 5 g
10%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 325 mg

Iron 1.8 mg

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Applewood Bacon, Egg & Cheese Pocket Nutrients FAQs

Nutrients

What is the calorie content of Applewood Bacon, Egg & Cheese Pocket?

A typical serving 1 sandwich (127 grams) of Applewood Bacon, Egg & Cheese Pocket contains approximately 260 calories.

You can check the exact calorie content by logging Applewood Bacon, Egg & Cheese Pocket in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Applewood Bacon, Egg & Cheese Pocket have?

The amount of fat in Applewood Bacon, Egg & Cheese Pocket depends on the ingredients and preparation method. On average, one serving 1 sandwich (127 grams) of Applewood Bacon, Egg & Cheese Pocket contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Applewood Bacon, Egg & Cheese Pocket have?

The protein content in Applewood Bacon, Egg & Cheese Pocket depends on the ingredients exists in it. On average, 1 sandwich (127 grams) of Applewood Bacon, Egg & Cheese Pocket contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Applewood Bacon, Egg & Cheese Pocket, Download Nutribit app for healthier you!

How much sugar does a Applewood Bacon, Egg & Cheese Pocket have?

On average, 1 sandwich (127 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Applewood Bacon, Egg & Cheese Pocket.

How Much carbohydrates (carbs) is in Applewood Bacon, Egg & Cheese Pocket?

The amount of carbohydrates (carbs) in Applewood Bacon, Egg & Cheese Pocket depends on its serving size and preparation. On average, 1 sandwich (127 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Applewood Bacon, Egg & Cheese Pocket.

How Much Fiber is in Applewood Bacon, Egg & Cheese Pocket?

Applewood Bacon, Egg & Cheese Pocket contains approximately 2 grams of fiber in 1 sandwich (127 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Applewood Bacon, Egg & Cheese Pocket for healthier you!

What vitamins and minerals are in a Applewood Bacon, Egg & Cheese Pocket?

Applewood Bacon, Egg & Cheese Pocket contains following minerals:

  • Applewood Bacon, Egg & Cheese Pocket has 325mg of Calcium.
  • Applewood Bacon, Egg & Cheese Pocket has 530mg of Sodium, Na.
  • Applewood Bacon, Egg & Cheese Pocket has 1.8mg of Iron.

General

Does Applewood Bacon, Egg & Cheese Pocket contain caffeine?

Applewood Bacon, Egg & Cheese Pocket does not contain any caffeine.

Does Applewood Bacon, Egg & Cheese Pocket contain alcohol?

Applewood Bacon, Egg & Cheese Pocket does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Applewood Bacon, Egg & Cheese Pocket?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Applewood Bacon, Egg & Cheese Pocket and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Applewood Bacon, Egg & Cheese Pocket quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Applewood Bacon, Egg & Cheese Pocket in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Applewood Bacon, Egg & Cheese Pocket and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Applewood Bacon, Egg & Cheese Pocket for free?

Yes! Since Applewood Bacon, Egg & Cheese Pocket contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Applewood Bacon, Egg & Cheese Pocket with water tracking feature?

Nutribit automatically calculates the water content of Applewood Bacon, Egg & Cheese Pocket and adds it to your daily hydration log. Simply log Applewood Bacon, Egg & Cheese Pocket in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Applewood Bacon, Egg & Cheese Pocket as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Applewood Bacon, Egg & Cheese Pocket and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Applewood Bacon, Egg & Cheese Pocket nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Applewood Bacon, Egg & Cheese Pocket data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Applewood Bacon, Egg & Cheese Pocket

Protein in Applewood Bacon, Egg & Cheese Pocket supports building and repairing tissues.

Builds and repairs tissues in Applewood Bacon, Egg & Cheese Pocket is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Applewood Bacon, Egg & Cheese Pocket supports immune function.

Supports immune function in Applewood Bacon, Egg & Cheese Pocket is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Applewood Bacon, Egg & Cheese Pocket helps regulate enzymes and hormones.

Regulates enzymes and hormones in Applewood Bacon, Egg & Cheese Pocket is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Applewood Bacon, Egg & Cheese Pocket provides energy.

Provides energy in Applewood Bacon, Egg & Cheese Pocket can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Applewood Bacon, Egg & Cheese Pocket supports muscle growth and strength.

Supports muscle growth and strength in Applewood Bacon, Egg & Cheese Pocket is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Applewood Bacon, Egg & Cheese Pocket helps in weight management.

Helps in weight management in Applewood Bacon, Egg & Cheese Pocket promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Applewood Bacon, Egg & Cheese Pocket aids in the production of hemoglobin.

Aids in the production of hemoglobin in Applewood Bacon, Egg & Cheese Pocket is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Applewood Bacon, Egg & Cheese Pocket supports bone health.

Supports bone health in Applewood Bacon, Egg & Cheese Pocket plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Applewood Bacon, Egg & Cheese Pocket improves skin, hair, and nails.

Improves skin, hair, and nails in Applewood Bacon, Egg & Cheese Pocket is essential for the health and growth of hair, skin, and nails.

Protein in Applewood Bacon, Egg & Cheese Pocket regulates blood sugar levels.

Regulates blood sugar levels in Applewood Bacon, Egg & Cheese Pocket helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Applewood Bacon, Egg & Cheese Pocket supports bone health.

Calcium in Applewood Bacon, Egg & Cheese Pocket is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Applewood Bacon, Egg & Cheese Pocket supports muscle function.

Calcium in Applewood Bacon, Egg & Cheese Pocket plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Applewood Bacon, Egg & Cheese Pocket supports heart health.

Calcium in Applewood Bacon, Egg & Cheese Pocket helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Applewood Bacon, Egg & Cheese Pocket supports nerve transmission.

Calcium in Applewood Bacon, Egg & Cheese Pocket is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Applewood Bacon, Egg & Cheese Pocket supports blood clotting.

Calcium in Applewood Bacon, Egg & Cheese Pocket is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Applewood Bacon, Egg & Cheese Pocket supports hormonal secretion.

Calcium in Applewood Bacon, Egg & Cheese Pocket regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Applewood Bacon, Egg & Cheese Pocket supports weight management.

Calcium in Applewood Bacon, Egg & Cheese Pocket may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Applewood Bacon, Egg & Cheese Pocket supports dental health.

Calcium in Applewood Bacon, Egg & Cheese Pocket strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Applewood Bacon, Egg & Cheese Pocket supports blood pressure regulation.

Calcium in Applewood Bacon, Egg & Cheese Pocket, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Applewood Bacon, Egg & Cheese Pocket supports fluid balance.

Maintains Fluid Balance in Applewood Bacon, Egg & Cheese Pocket helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Applewood Bacon, Egg & Cheese Pocket supports nerve function.

Supports Nerve Function in Applewood Bacon, Egg & Cheese Pocket helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Applewood Bacon, Egg & Cheese Pocket helps regulate blood pressure.

Regulates Blood Pressure in Applewood Bacon, Egg & Cheese Pocket helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Applewood Bacon, Egg & Cheese Pocket supports muscle function.

Aids Muscle Function in Applewood Bacon, Egg & Cheese Pocket helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Applewood Bacon, Egg & Cheese Pocket aids nutrient absorption.

Improves Nutrient Absorption in Applewood Bacon, Egg & Cheese Pocket assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Applewood Bacon, Egg & Cheese Pocket helps balance pH levels.

Balances pH Levels in Applewood Bacon, Egg & Cheese Pocket helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Applewood Bacon, Egg & Cheese Pocket supports bone health.

Supports Bone Health in Applewood Bacon, Egg & Cheese Pocket helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 sandwich Applewood Bacon, Egg & Cheese Pocket

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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