Applewood Bacon, Egg & Cheese Pocket

Lean Pockets

Total Energy

260

kcal

54.55

% from carbs

18.18

% from protein

27.27

% from fats

In 127 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Cholesterol

65mg

21.7%

Sodium, Na

530mg

23%

Total Carbohydrates

36g

13.1%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

12g

24%

Calcium, Ca

325mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Applewood Bacon, Egg & Cheese Pocket

A typical serving 1 sandwich of Applewood Bacon, Egg & Cheese Pocket (127 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Applewood Bacon, Egg & Cheese Pocket depends on the ingredients and preparation method. On average, one serving 1 sandwich (127 grams) of Applewood Bacon, Egg & Cheese Pocket contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Applewood Bacon, Egg & Cheese Pocket depends on the ingredients exists in it. On average, 1 sandwich of Applewood Bacon, Egg & Cheese Pocket (about 127 grams) contains approximately 12 grams of protein.

On average, 1 sandwich (about 127 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 127 grams) contains about 36 grams of carbohydrates.

Applewood Bacon, Egg & Cheese Pocket contains approximately 2 grams of fiber in 1 sandwich (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 sandwich Applewood Bacon, Egg & Cheese Pocket

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.