Applewood Bacon, Egg & Cheese Croissant
Hot Pockets
Total Energy
290
kcal
% from carbs
% from protein
% from fats
In 120 g
% daily value
Total Fat
11g
16.9%
Saturated
5g
25%
Cholesterol
45mg
15%
Sodium, Na
620mg
27%
Potassium, K
125mg
2.7%
Total Carbohydrates
37g
13.5%
Fiber
1g
3.6%
Sugars
4g
8%
Protein
10g
20%
Calcium, Ca
150mg
Iron, Fe
2mg
Sugars, added
2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How to burn 290 calories?
The amount of exercise required to burn off 1 sandwich Applewood Bacon, Egg & Cheese Croissant
Set Your Weight
9,217 steps
Average 2.3 ft stride
79 mins walk
5 km/hr or 3 mph
28 mins run
9 km/hr or 6 mph
69 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.