Lean Gainz Protein Powder

Betancourt Nutrition

32.03

% from protein

51.96

% from carbs

51.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 72.5 g(73g)
Amount per serving
Calories
280
% Daily value*

Total Fat 5 g
7.7%

Saturated 4.5 g
22.5%

Cholesterol 25 mg
8.3%

Sodium, Na 235 mg
10.2%

Total Carbohydrates 36.5 g
13.3%

Fiber 1.5 g
5.4%

Sugars 8.5 g
17%

Protein 22.5 g
45%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Sugars, added 2.3 g

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Lean Gainz Protein Powder Nutrients FAQs

Nutrients

What is the calorie content of Lean Gainz Protein Powder?

A typical serving 2 scoops (145 grams) of Lean Gainz Protein Powder contains approximately 560 calories.

You can check the exact calorie content by logging Lean Gainz Protein Powder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lean Gainz Protein Powder have?

The amount of fat in Lean Gainz Protein Powder depends on the ingredients and preparation method. On average, one serving 2 scoops (145 grams) of Lean Gainz Protein Powder contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lean Gainz Protein Powder have?

The protein content in Lean Gainz Protein Powder depends on the ingredients exists in it. On average, 2 scoops (145 grams) of Lean Gainz Protein Powder contains approximately 45 grams of protein.

Know your exact protein requirement and how much protein you get from Lean Gainz Protein Powder, Download Nutribit app for healthier you!

How much sugar does a Lean Gainz Protein Powder have?

On average, 2 scoops (145 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Gainz Protein Powder.

How Much carbohydrates (carbs) is in Lean Gainz Protein Powder?

The amount of carbohydrates (carbs) in Lean Gainz Protein Powder depends on its serving size and preparation. On average, 2 scoops (145 grams) contains about 73 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lean Gainz Protein Powder.

How Much Fiber is in Lean Gainz Protein Powder?

Lean Gainz Protein Powder contains approximately 3 grams of fiber in 2 scoops (145 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Gainz Protein Powder for healthier you!

What vitamins and minerals are in a Lean Gainz Protein Powder?

Lean Gainz Protein Powder contains following minerals:

  • Lean Gainz Protein Powder has 470mg of Sodium, Na.

General

Does Lean Gainz Protein Powder contain caffeine?

Lean Gainz Protein Powder does not contain any caffeine.

Does Lean Gainz Protein Powder contain alcohol?

Lean Gainz Protein Powder does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lean Gainz Protein Powder?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Gainz Protein Powder and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lean Gainz Protein Powder quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lean Gainz Protein Powder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Gainz Protein Powder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lean Gainz Protein Powder for free?

Yes! Since Lean Gainz Protein Powder contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lean Gainz Protein Powder with water tracking feature?

Nutribit automatically calculates the water content of Lean Gainz Protein Powder and adds it to your daily hydration log. Simply log Lean Gainz Protein Powder in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lean Gainz Protein Powder as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lean Gainz Protein Powder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lean Gainz Protein Powder nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lean Gainz Protein Powder data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lean Gainz Protein Powder

Total Carbohydrates in Lean Gainz Protein Powder provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lean Gainz Protein Powder are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lean Gainz Protein Powder supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lean Gainz Protein Powder aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lean Gainz Protein Powder helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lean Gainz Protein Powder help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lean Gainz Protein Powder helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lean Gainz Protein Powder can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lean Gainz Protein Powder aids weight management by helping you feel full longer.

Fiber-rich carbs from Lean Gainz Protein Powder help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lean Gainz Protein Powder enhances brain function and helps improve memory and focus.

Glucose from Lean Gainz Protein Powder is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lean Gainz Protein Powder boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lean Gainz Protein Powder provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lean Gainz Protein Powder promotes gut health by feeding beneficial gut bacteria.

Fiber in Lean Gainz Protein Powder serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lean Gainz Protein Powder improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lean Gainz Protein Powder support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lean Gainz Protein Powder helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lean Gainz Protein Powder, help regulate blood pressure and reduce hypertension risk.

Protein in Lean Gainz Protein Powder supports building and repairing tissues.

Builds and repairs tissues in Lean Gainz Protein Powder is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lean Gainz Protein Powder supports immune function.

Supports immune function in Lean Gainz Protein Powder is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lean Gainz Protein Powder helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lean Gainz Protein Powder is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lean Gainz Protein Powder provides energy.

Provides energy in Lean Gainz Protein Powder can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lean Gainz Protein Powder supports muscle growth and strength.

Supports muscle growth and strength in Lean Gainz Protein Powder is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lean Gainz Protein Powder helps in weight management.

Helps in weight management in Lean Gainz Protein Powder promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lean Gainz Protein Powder aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lean Gainz Protein Powder is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lean Gainz Protein Powder supports bone health.

Supports bone health in Lean Gainz Protein Powder plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lean Gainz Protein Powder improves skin, hair, and nails.

Improves skin, hair, and nails in Lean Gainz Protein Powder is essential for the health and growth of hair, skin, and nails.

Protein in Lean Gainz Protein Powder regulates blood sugar levels.

Regulates blood sugar levels in Lean Gainz Protein Powder helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lean Gainz Protein Powder supports fluid balance.

Maintains Fluid Balance in Lean Gainz Protein Powder helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lean Gainz Protein Powder supports nerve function.

Supports Nerve Function in Lean Gainz Protein Powder helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lean Gainz Protein Powder helps regulate blood pressure.

Regulates Blood Pressure in Lean Gainz Protein Powder helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lean Gainz Protein Powder supports muscle function.

Aids Muscle Function in Lean Gainz Protein Powder helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lean Gainz Protein Powder aids nutrient absorption.

Improves Nutrient Absorption in Lean Gainz Protein Powder assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lean Gainz Protein Powder helps balance pH levels.

Balances pH Levels in Lean Gainz Protein Powder helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lean Gainz Protein Powder supports bone health.

Supports Bone Health in Lean Gainz Protein Powder helps retain calcium and prevent the loss of bone density over time.

How to burn 560 calories?

The amount of exercise required to burn off 2 scoops Lean Gainz Protein Powder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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