Lean Gainz, Chocolate Brownie
Betancourt Nutrition
30.19
% from protein52.83
% from carbs52.83
% from fatNutrition Facts
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Lean Gainz, Chocolate Brownie Nutrients FAQs
Nutrients
- Vitamin A:Lean Gainz, Chocolate Brownie has 400 IU of Vitamin A.
- Lean Gainz, Chocolate Brownie has 290mg of Calcium.
- Lean Gainz, Chocolate Brownie has 350mg of Sodium, Na.
- Lean Gainz, Chocolate Brownie has 680mg of Potassium, K.
- Lean Gainz, Chocolate Brownie has 2.3mg of Iron.
What is the calorie content of Lean Gainz, Chocolate Brownie?
A typical serving 2 scoops (148 grams) of Lean Gainz, Chocolate Brownie contains approximately 590 calories.
You can check the exact calorie content by logging Lean Gainz, Chocolate Brownie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lean Gainz, Chocolate Brownie have?
The amount of fat in Lean Gainz, Chocolate Brownie depends on the ingredients and preparation method. On average, one serving 2 scoops (148 grams) of Lean Gainz, Chocolate Brownie contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lean Gainz, Chocolate Brownie have?
The protein content in Lean Gainz, Chocolate Brownie depends on the ingredients exists in it. On average, 2 scoops (148 grams) of Lean Gainz, Chocolate Brownie contains approximately 44 grams of protein.
Know your exact protein requirement and how much protein you get from Lean Gainz, Chocolate Brownie, Download Nutribit app for healthier you!
How much sugar does a Lean Gainz, Chocolate Brownie have?
On average, 2 scoops (148 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Gainz, Chocolate Brownie.
How Much carbohydrates (carbs) is in Lean Gainz, Chocolate Brownie?
The amount of carbohydrates (carbs) in Lean Gainz, Chocolate Brownie depends on its serving size and preparation. On average, 2 scoops (148 grams) contains about 77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lean Gainz, Chocolate Brownie.
How Much Fiber is in Lean Gainz, Chocolate Brownie?
Lean Gainz, Chocolate Brownie contains approximately 3 grams of fiber in 2 scoops (148 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Gainz, Chocolate Brownie for healthier you!
What vitamins and minerals are in a Lean Gainz, Chocolate Brownie?
Vitamins in Lean Gainz, Chocolate Brownie:
Lean Gainz, Chocolate Brownie contains following minerals:
General
Does Lean Gainz, Chocolate Brownie contain caffeine?
Lean Gainz, Chocolate Brownie does not contain any caffeine.
Does Lean Gainz, Chocolate Brownie contain alcohol?
Lean Gainz, Chocolate Brownie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lean Gainz, Chocolate Brownie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Gainz, Chocolate Brownie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lean Gainz, Chocolate Brownie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lean Gainz, Chocolate Brownie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Gainz, Chocolate Brownie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lean Gainz, Chocolate Brownie for free?
Yes! Since Lean Gainz, Chocolate Brownie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lean Gainz, Chocolate Brownie with water tracking feature?
Nutribit automatically calculates the water content of Lean Gainz, Chocolate Brownie and adds it to your daily hydration log. Simply log Lean Gainz, Chocolate Brownie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lean Gainz, Chocolate Brownie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lean Gainz, Chocolate Brownie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lean Gainz, Chocolate Brownie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lean Gainz, Chocolate Brownie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lean Gainz, Chocolate Brownie
Total Carbohydrates in Lean Gainz, Chocolate Brownie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lean Gainz, Chocolate Brownie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lean Gainz, Chocolate Brownie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lean Gainz, Chocolate Brownie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lean Gainz, Chocolate Brownie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lean Gainz, Chocolate Brownie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lean Gainz, Chocolate Brownie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lean Gainz, Chocolate Brownie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lean Gainz, Chocolate Brownie aids weight management by helping you feel full longer.
Fiber-rich carbs from Lean Gainz, Chocolate Brownie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lean Gainz, Chocolate Brownie enhances brain function and helps improve memory and focus.
Glucose from Lean Gainz, Chocolate Brownie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lean Gainz, Chocolate Brownie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lean Gainz, Chocolate Brownie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lean Gainz, Chocolate Brownie promotes gut health by feeding beneficial gut bacteria.
Fiber in Lean Gainz, Chocolate Brownie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lean Gainz, Chocolate Brownie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lean Gainz, Chocolate Brownie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lean Gainz, Chocolate Brownie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lean Gainz, Chocolate Brownie, help regulate blood pressure and reduce hypertension risk.
Protein in Lean Gainz, Chocolate Brownie supports building and repairing tissues.
Builds and repairs tissues in Lean Gainz, Chocolate Brownie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lean Gainz, Chocolate Brownie supports immune function.
Supports immune function in Lean Gainz, Chocolate Brownie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lean Gainz, Chocolate Brownie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lean Gainz, Chocolate Brownie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lean Gainz, Chocolate Brownie provides energy.
Provides energy in Lean Gainz, Chocolate Brownie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lean Gainz, Chocolate Brownie supports muscle growth and strength.
Supports muscle growth and strength in Lean Gainz, Chocolate Brownie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lean Gainz, Chocolate Brownie helps in weight management.
Helps in weight management in Lean Gainz, Chocolate Brownie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lean Gainz, Chocolate Brownie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lean Gainz, Chocolate Brownie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lean Gainz, Chocolate Brownie supports bone health.
Supports bone health in Lean Gainz, Chocolate Brownie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lean Gainz, Chocolate Brownie improves skin, hair, and nails.
Improves skin, hair, and nails in Lean Gainz, Chocolate Brownie is essential for the health and growth of hair, skin, and nails.
Protein in Lean Gainz, Chocolate Brownie regulates blood sugar levels.
Regulates blood sugar levels in Lean Gainz, Chocolate Brownie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Lean Gainz, Chocolate Brownie supports bone health.
Calcium in Lean Gainz, Chocolate Brownie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lean Gainz, Chocolate Brownie supports muscle function.
Calcium in Lean Gainz, Chocolate Brownie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lean Gainz, Chocolate Brownie supports heart health.
Calcium in Lean Gainz, Chocolate Brownie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lean Gainz, Chocolate Brownie supports nerve transmission.
Calcium in Lean Gainz, Chocolate Brownie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lean Gainz, Chocolate Brownie supports blood clotting.
Calcium in Lean Gainz, Chocolate Brownie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lean Gainz, Chocolate Brownie supports hormonal secretion.
Calcium in Lean Gainz, Chocolate Brownie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lean Gainz, Chocolate Brownie supports weight management.
Calcium in Lean Gainz, Chocolate Brownie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lean Gainz, Chocolate Brownie supports dental health.
Calcium in Lean Gainz, Chocolate Brownie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lean Gainz, Chocolate Brownie supports blood pressure regulation.
Calcium in Lean Gainz, Chocolate Brownie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Lean Gainz, Chocolate Brownie supports fluid balance.
Maintains Fluid Balance in Lean Gainz, Chocolate Brownie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lean Gainz, Chocolate Brownie supports nerve function.
Supports Nerve Function in Lean Gainz, Chocolate Brownie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lean Gainz, Chocolate Brownie helps regulate blood pressure.
Regulates Blood Pressure in Lean Gainz, Chocolate Brownie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lean Gainz, Chocolate Brownie supports muscle function.
Aids Muscle Function in Lean Gainz, Chocolate Brownie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lean Gainz, Chocolate Brownie aids nutrient absorption.
Improves Nutrient Absorption in Lean Gainz, Chocolate Brownie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lean Gainz, Chocolate Brownie helps balance pH levels.
Balances pH Levels in Lean Gainz, Chocolate Brownie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lean Gainz, Chocolate Brownie supports bone health.
Supports Bone Health in Lean Gainz, Chocolate Brownie helps retain calcium and prevent the loss of bone density over time.
How to burn 590 calories?
The amount of exercise required to burn off 2 scoops Lean Gainz, Chocolate Brownie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.