Lean Gainz, Chocolate Brownie

Betancourt Nutrition

Total Energy

590

kcal

52.83

% from carbs

30.19

% from protein

16.98

% from fats

In 148 g

% daily value


Total Fat

11g

16.9%


Saturated

3g

15%


Cholesterol

95mg

31.7%


Sodium, Na

350mg

15.2%


Potassium, K

680mg

14.5%


Total Carbohydrates

77g

28%


Fiber

3g

10.7%


Sugars

7g

14%


Protein

44g

88%






Calcium, Ca

290mg


Iron, Fe

2.3mg


Vitamin A, IU

400IU





Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lean Gainz, Chocolate Brownie

A typical serving 2 scoops of Lean Gainz, Chocolate Brownie (148 grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lean Gainz, Chocolate Brownie depends on the ingredients and preparation method. On average, one serving 2 scoops (148 grams) of Lean Gainz, Chocolate Brownie contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lean Gainz, Chocolate Brownie depends on the ingredients exists in it. On average, 2 scoops of Lean Gainz, Chocolate Brownie (about 148 grams) contains approximately 44 grams of protein.

On average, 2 scoops (about 148 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 148 grams) contains about 77 grams of carbohydrates.

Lean Gainz, Chocolate Brownie contains approximately 3 grams of fiber in 2 scoops (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

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The amount of exercise required to burn off 2 scoops Lean Gainz, Chocolate Brownie

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.