Meat & Veggie Lovers Breakfast Bowl

Kodiak Cakes

Total Energy

260

kcal

29.96

% from carbs

19.48

% from protein

50.56

% from fats

In 198 g

% daily value

Total Fat

15g

23.1%

Saturated

4.5g

22.5%

Cholesterol

220mg

73.3%

Sodium, Na

640mg

27.8%

Potassium, K

400mg

8.5%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

13g

26%

Calcium, Ca

40mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meat & Veggie Lovers Breakfast Bowl

A typical serving 1 bowl of Meat & Veggie Lovers Breakfast Bowl (198 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meat & Veggie Lovers Breakfast Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Meat & Veggie Lovers Breakfast Bowl contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meat & Veggie Lovers Breakfast Bowl depends on the ingredients exists in it. On average, 1 bowl of Meat & Veggie Lovers Breakfast Bowl (about 198 grams) contains approximately 13 grams of protein.

On average, 1 bowl (about 198 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 198 grams) contains about 20 grams of carbohydrates.

Meat & Veggie Lovers Breakfast Bowl contains approximately 1 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 bowl Meat & Veggie Lovers Breakfast Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.