Meat & Veggie Lovers Breakfast Bowl

Kodiak Cakes

19.48

% from protein

29.96

% from carbs

29.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g(198g)
Amount per serving
Calories
260
% Daily value*

Total Fat 15 g
23.1%

Saturated 4.5 g
22.5%

Cholesterol 220 mg
73.3%

Sodium, Na 640 mg
27.8%

Potassium, K 400 mg
8.5%

Total Carbohydrates 20 g
7.3%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 13 g
26%

Vitamin D 40 IU

Vitamin D (D2 + D3) 1 UG

Calcium 40 mg

Iron 1 mg

Sugars, added 0 g

Meat & Veggie Lovers Breakfast Bowl Nutrients FAQs

Nutrients

What is the calorie content of Meat & Veggie Lovers Breakfast Bowl?

A typical serving 1 bowl (198 grams) of Meat & Veggie Lovers Breakfast Bowl contains approximately 260 calories.

You can check the exact calorie content by logging Meat & Veggie Lovers Breakfast Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meat & Veggie Lovers Breakfast Bowl have?

The amount of fat in Meat & Veggie Lovers Breakfast Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Meat & Veggie Lovers Breakfast Bowl contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meat & Veggie Lovers Breakfast Bowl have?

The protein content in Meat & Veggie Lovers Breakfast Bowl depends on the ingredients exists in it. On average, 1 bowl (198 grams) of Meat & Veggie Lovers Breakfast Bowl contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Meat & Veggie Lovers Breakfast Bowl, Download Nutribit app for healthier you!

How much sugar does a Meat & Veggie Lovers Breakfast Bowl have?

On average, 1 bowl (198 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meat & Veggie Lovers Breakfast Bowl.

How Much carbohydrates (carbs) is in Meat & Veggie Lovers Breakfast Bowl?

The amount of carbohydrates (carbs) in Meat & Veggie Lovers Breakfast Bowl depends on its serving size and preparation. On average, 1 bowl (198 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meat & Veggie Lovers Breakfast Bowl.

How Much Fiber is in Meat & Veggie Lovers Breakfast Bowl?

Meat & Veggie Lovers Breakfast Bowl contains approximately 1 grams of fiber in 1 bowl (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Meat & Veggie Lovers Breakfast Bowl for healthier you!

What vitamins and minerals are in a Meat & Veggie Lovers Breakfast Bowl?

Vitamins in Meat & Veggie Lovers Breakfast Bowl:

  • Vitamin D:Meat & Veggie Lovers Breakfast Bowl has 40 IU of Vitamin D.

Meat & Veggie Lovers Breakfast Bowl contains following minerals:

  • Meat & Veggie Lovers Breakfast Bowl has 40mg of Calcium.
  • Meat & Veggie Lovers Breakfast Bowl has 640mg of Sodium, Na.
  • Meat & Veggie Lovers Breakfast Bowl has 400mg of Potassium, K.
  • Meat & Veggie Lovers Breakfast Bowl has 1mg of Iron.

General

Does Meat & Veggie Lovers Breakfast Bowl contain caffeine?

Meat & Veggie Lovers Breakfast Bowl does not contain any caffeine.

Does Meat & Veggie Lovers Breakfast Bowl contain alcohol?

Meat & Veggie Lovers Breakfast Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meat & Veggie Lovers Breakfast Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meat & Veggie Lovers Breakfast Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meat & Veggie Lovers Breakfast Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meat & Veggie Lovers Breakfast Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meat & Veggie Lovers Breakfast Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meat & Veggie Lovers Breakfast Bowl for free?

Yes! Since Meat & Veggie Lovers Breakfast Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meat & Veggie Lovers Breakfast Bowl with water tracking feature?

Nutribit automatically calculates the water content of Meat & Veggie Lovers Breakfast Bowl and adds it to your daily hydration log. Simply log Meat & Veggie Lovers Breakfast Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Meat & Veggie Lovers Breakfast Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meat & Veggie Lovers Breakfast Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meat & Veggie Lovers Breakfast Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meat & Veggie Lovers Breakfast Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meat & Veggie Lovers Breakfast Bowl

Protein in Meat & Veggie Lovers Breakfast Bowl supports building and repairing tissues.

Builds and repairs tissues in Meat & Veggie Lovers Breakfast Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Meat & Veggie Lovers Breakfast Bowl supports immune function.

Supports immune function in Meat & Veggie Lovers Breakfast Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Meat & Veggie Lovers Breakfast Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Meat & Veggie Lovers Breakfast Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Meat & Veggie Lovers Breakfast Bowl provides energy.

Provides energy in Meat & Veggie Lovers Breakfast Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Meat & Veggie Lovers Breakfast Bowl supports muscle growth and strength.

Supports muscle growth and strength in Meat & Veggie Lovers Breakfast Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Meat & Veggie Lovers Breakfast Bowl helps in weight management.

Helps in weight management in Meat & Veggie Lovers Breakfast Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Meat & Veggie Lovers Breakfast Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Meat & Veggie Lovers Breakfast Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Meat & Veggie Lovers Breakfast Bowl supports bone health.

Supports bone health in Meat & Veggie Lovers Breakfast Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Meat & Veggie Lovers Breakfast Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Meat & Veggie Lovers Breakfast Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Meat & Veggie Lovers Breakfast Bowl regulates blood sugar levels.

Regulates blood sugar levels in Meat & Veggie Lovers Breakfast Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Meat & Veggie Lovers Breakfast Bowl supports fluid balance.

Maintains Fluid Balance in Meat & Veggie Lovers Breakfast Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Meat & Veggie Lovers Breakfast Bowl supports nerve function.

Supports Nerve Function in Meat & Veggie Lovers Breakfast Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Meat & Veggie Lovers Breakfast Bowl helps regulate blood pressure.

Regulates Blood Pressure in Meat & Veggie Lovers Breakfast Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Meat & Veggie Lovers Breakfast Bowl supports muscle function.

Aids Muscle Function in Meat & Veggie Lovers Breakfast Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Meat & Veggie Lovers Breakfast Bowl aids nutrient absorption.

Improves Nutrient Absorption in Meat & Veggie Lovers Breakfast Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Meat & Veggie Lovers Breakfast Bowl helps balance pH levels.

Balances pH Levels in Meat & Veggie Lovers Breakfast Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Meat & Veggie Lovers Breakfast Bowl supports bone health.

Supports Bone Health in Meat & Veggie Lovers Breakfast Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 bowl Meat & Veggie Lovers Breakfast Bowl

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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