Veggie Breakfast Bowl

Schwan's

Total Energy

280

kcal

18.71

% from carbs

23.02

% from protein

58.27

% from fats

In 198 g

% daily value

Total Fat

18g

27.7%

Saturated

9g

45%

Cholesterol

270mg

90%

Sodium, Na

640mg

27.8%

Potassium, K

360mg

7.7%

Total Carbohydrates

13g

4.7%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

16g

32%

Calcium, Ca

250mg

Iron, Fe

1.6mg

Vitamin D (D2 + D3), International Units

104IU

Vitamin D (D2 + D3)

2.6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Breakfast Bowl

A typical serving 1 bowl of Veggie Breakfast Bowl (198 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Breakfast Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (198 grams) of Veggie Breakfast Bowl contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Breakfast Bowl depends on the ingredients exists in it. On average, 1 bowl of Veggie Breakfast Bowl (about 198 grams) contains approximately 16 grams of protein.

On average, 1 bowl (about 198 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 198 grams) contains about 13 grams of carbohydrates.

Veggie Breakfast Bowl contains approximately 1 grams of fiber in 1 bowl (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 bowl Veggie Breakfast Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.