Oatmeal Unleashed
Kodiak Cakes
14.13
% from protein63.6
% from carbs63.6
% from fatNutrition Facts
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Oatmeal Unleashed Nutrients FAQs
Nutrients
- Oatmeal Unleashed has 130mg of Calcium.
- Oatmeal Unleashed has 45mg of Sodium, Na.
- Oatmeal Unleashed has 1.8mg of Iron.
What is the calorie content of Oatmeal Unleashed?
A typical serving 1 container (65 grams) of Oatmeal Unleashed contains approximately 280 calories.
You can check the exact calorie content by logging Oatmeal Unleashed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatmeal Unleashed have?
The amount of fat in Oatmeal Unleashed depends on the ingredients and preparation method. On average, one serving 1 container (65 grams) of Oatmeal Unleashed contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatmeal Unleashed have?
The protein content in Oatmeal Unleashed depends on the ingredients exists in it. On average, 1 container (65 grams) of Oatmeal Unleashed contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Oatmeal Unleashed, Download Nutribit app for healthier you!
How much sugar does a Oatmeal Unleashed have?
On average, 1 container (65 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal Unleashed.
How Much carbohydrates (carbs) is in Oatmeal Unleashed?
The amount of carbohydrates (carbs) in Oatmeal Unleashed depends on its serving size and preparation. On average, 1 container (65 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatmeal Unleashed.
How Much Fiber is in Oatmeal Unleashed?
Oatmeal Unleashed contains approximately 5 grams of fiber in 1 container (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal Unleashed for healthier you!
What vitamins and minerals are in a Oatmeal Unleashed?
Oatmeal Unleashed contains following minerals:
General
Does Oatmeal Unleashed contain caffeine?
Oatmeal Unleashed does not contain any caffeine.
Does Oatmeal Unleashed contain alcohol?
Oatmeal Unleashed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatmeal Unleashed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal Unleashed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatmeal Unleashed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatmeal Unleashed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal Unleashed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatmeal Unleashed for free?
Yes! Since Oatmeal Unleashed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatmeal Unleashed with water tracking feature?
Nutribit automatically calculates the water content of Oatmeal Unleashed and adds it to your daily hydration log. Simply log Oatmeal Unleashed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oatmeal Unleashed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal Unleashed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatmeal Unleashed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatmeal Unleashed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatmeal Unleashed
Total Carbohydrates in Oatmeal Unleashed provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oatmeal Unleashed are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oatmeal Unleashed supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oatmeal Unleashed aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oatmeal Unleashed helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oatmeal Unleashed help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oatmeal Unleashed helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oatmeal Unleashed can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oatmeal Unleashed aids weight management by helping you feel full longer.
Fiber-rich carbs from Oatmeal Unleashed help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oatmeal Unleashed enhances brain function and helps improve memory and focus.
Glucose from Oatmeal Unleashed is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oatmeal Unleashed boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oatmeal Unleashed provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oatmeal Unleashed promotes gut health by feeding beneficial gut bacteria.
Fiber in Oatmeal Unleashed serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oatmeal Unleashed improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oatmeal Unleashed support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oatmeal Unleashed helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oatmeal Unleashed, help regulate blood pressure and reduce hypertension risk.
Protein in Oatmeal Unleashed supports building and repairing tissues.
Builds and repairs tissues in Oatmeal Unleashed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oatmeal Unleashed supports immune function.
Supports immune function in Oatmeal Unleashed is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oatmeal Unleashed helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oatmeal Unleashed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oatmeal Unleashed provides energy.
Provides energy in Oatmeal Unleashed can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oatmeal Unleashed supports muscle growth and strength.
Supports muscle growth and strength in Oatmeal Unleashed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oatmeal Unleashed helps in weight management.
Helps in weight management in Oatmeal Unleashed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oatmeal Unleashed aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oatmeal Unleashed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oatmeal Unleashed supports bone health.
Supports bone health in Oatmeal Unleashed plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oatmeal Unleashed improves skin, hair, and nails.
Improves skin, hair, and nails in Oatmeal Unleashed is essential for the health and growth of hair, skin, and nails.
Protein in Oatmeal Unleashed regulates blood sugar levels.
Regulates blood sugar levels in Oatmeal Unleashed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Oatmeal Unleashed supports digestion.
Fiber in Oatmeal Unleashed aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oatmeal Unleashed supports heart health.
Soluble fiber in Oatmeal Unleashed can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oatmeal Unleashed aids in weight management.
Fiber-rich foods in Oatmeal Unleashed increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oatmeal Unleashed regulates blood sugar.
Fiber in Oatmeal Unleashed helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oatmeal Unleashed promotes gut health.
Fiber in Oatmeal Unleashed acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oatmeal Unleashed lowers the risk of colon cancer.
A high-fiber diet from Oatmeal Unleashed is linked to a reduced risk of colon cancer.
Fiber in Oatmeal Unleashed improves skin health.
Fiber in Oatmeal Unleashed helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oatmeal Unleashed helps lower blood pressure.
Adequate fiber in Oatmeal Unleashed may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oatmeal Unleashed boosts immune function.
Fiber in Oatmeal Unleashed supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oatmeal Unleashed reduces the risk of type 2 diabetes.
Fiber in Oatmeal Unleashed can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 280 calories?
The amount of exercise required to burn off 1 container Oatmeal Unleashed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.