Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice
Kodiak Cakes
14.13
% from protein63.6
% from carbs63.6
% from fatNutrition Facts
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Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice Nutrients FAQs
Nutrients
- Vitamin C:Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice has 1.2 mg of Vitamin C.
- Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice has 130mg of Calcium.
- Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice has 30mg of Sodium, Na.
- Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice has 1.8mg of Iron.
What is the calorie content of Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice?
A typical serving 1 container (65 grams) of Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice contains approximately 270 calories.
You can check the exact calorie content by logging Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice have?
The amount of fat in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice depends on the ingredients and preparation method. On average, one serving 1 container (65 grams) of Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice have?
The protein content in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice depends on the ingredients exists in it. On average, 1 container (65 grams) of Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice, Download Nutribit app for healthier you!
How much sugar does a Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice have?
On average, 1 container (65 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice.
How Much carbohydrates (carbs) is in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice?
The amount of carbohydrates (carbs) in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice depends on its serving size and preparation. On average, 1 container (65 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice.
How Much Fiber is in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice?
Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice contains approximately 5 grams of fiber in 1 container (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice for healthier you!
What vitamins and minerals are in a Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice?
Vitamins in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice:
Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice contains following minerals:
General
Does Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice contain caffeine?
Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice does not contain any caffeine.
Does Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice contain alcohol?
Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice for free?
Yes! Since Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice with water tracking feature?
Nutribit automatically calculates the water content of Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice and adds it to your daily hydration log. Simply log Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice
Total Carbohydrates in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice aids weight management by helping you feel full longer.
Fiber-rich carbs from Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice enhances brain function and helps improve memory and focus.
Glucose from Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice promotes gut health by feeding beneficial gut bacteria.
Fiber in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice, help regulate blood pressure and reduce hypertension risk.
Protein in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice supports building and repairing tissues.
Builds and repairs tissues in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice supports immune function.
Supports immune function in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice provides energy.
Provides energy in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice supports muscle growth and strength.
Supports muscle growth and strength in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice helps in weight management.
Helps in weight management in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice supports bone health.
Supports bone health in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice improves skin, hair, and nails.
Improves skin, hair, and nails in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice is essential for the health and growth of hair, skin, and nails.
Protein in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice regulates blood sugar levels.
Regulates blood sugar levels in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice supports digestion.
Fiber in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice supports heart health.
Soluble fiber in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice aids in weight management.
Fiber-rich foods in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice regulates blood sugar.
Fiber in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice promotes gut health.
Fiber in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice lowers the risk of colon cancer.
A high-fiber diet from Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice is linked to a reduced risk of colon cancer.
Fiber in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice improves skin health.
Fiber in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice helps lower blood pressure.
Adequate fiber in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice boosts immune function.
Fiber in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice reduces the risk of type 2 diabetes.
Fiber in Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 270 calories?
The amount of exercise required to burn off 1 container Oatmeal Unleashed Crunchy Oatmeal with Protein, Apple Spice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.