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Patriotic Cook

Granny B's

200

kcal Energy

61.5%

% from carbs

3.8%

% from protein

34.6%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
200

% Daily Value

Total Fat 8 g
12.3%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 140 mg
6.1%
Potassium, K 23 mg
0.5%
Total Carbohydrates 32 g
11.6%
Fiber 0 g
Sugars 20 g
40%
Protein 2 g
4%
Iron 0.8 mg
4.4%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 36 mg
Iron, Fe 0.8 mg
Sugars, added 20 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Patriotic Cook

Nutrients

What is the calorie content of Patriotic Cook?

A typical serving 0.5 cookie of Patriotic Cook (50 grams) contains approximately 200 calories. You can check the exact calorie content by logging Patriotic Cook in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Patriotic Cook have?

The amount of fat in Patriotic Cook depends on the ingredients and preparation method. On average, one serving 0.5 cookie (50 grams) of Patriotic Cook contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Patriotic Cook have?

The protein content in Patriotic Cook depends on the ingredients exists in it. On average, 0.5 cookie of Patriotic Cook (about 50 grams) contains approximately 2 grams of protein.

Is Patriotic Cook a good source of protein?

The protein content in Patriotic Cook depends on the ingredients exists in it. On average, 0.5 cookie of Patriotic Cook (about 50 grams) contains approximately 2 grams of protein.

How much sugar does a Patriotic Cook have?

On average, 0.5 cookie (about 50 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Patriotic Cook contain added sugar?

On average, 0.5 cookie (about 50 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Patriotic Cook?

On average, 0.5 cookie (about 50 grams) contains about 32 grams of carbohydrates.

How Much Fiber is in Patriotic Cook?

Patriotic Cook contains approximately 0 grams of fiber in 0.5 cookie (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Patriotic Cook?

Patriotic Cook contains approximately 0 grams of fiber in 0.5 cookie (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Patriotic Cook suitable for vegans?

Patriotic Cook contains approximately 0 grams of fiber in 0.5 cookie (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Patriotic Cook contain caffeine?

Patriotic Cook contains approximately 0 grams of fiber in 0.5 cookie (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Patriotic Cook contain alcohol?

Patriotic Cook contains approximately 0 grams of fiber in 0.5 cookie (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Patriotic Cook healthier?

Patriotic Cook contains approximately 0 grams of fiber in 0.5 cookie (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Patriotic Cook in Nutribit?

Patriotic Cook contains approximately 0 grams of fiber in 0.5 cookie (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Patriotic Cook?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Patriotic Cook and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Patriotic Cook quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Patriotic Cook in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Patriotic Cook and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Patriotic Cook for free?

Yes! Since Patriotic Cook contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Patriotic Cook with water tracking feature?

Nutribit automatically calculates the water content of Patriotic Cook and adds it to your daily hydration log. Simply log Patriotic Cook in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Patriotic Cook as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Patriotic Cook and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Patriotic Cook nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Patriotic Cook data can be accessed offline in the Nutribit app anytime anywhere!