Yogurt & Vanilla Cookies, Fat Free, Vanilla Birthday Cake

DunkAroos

Total Energy

130

kcal

71.54

% from carbs

6.5

% from protein

21.95

% from fats

In 62 g

% daily value

Total Fat

3g

4.6%

Saturated

1.5g

7.5%

Sodium, Na

75mg

3.3%

Total Carbohydrates

22g

8%

Sugars

11g

22%

Protein

2g

4%

Calcium, Ca

120mg

Iron, Fe

0.5mg

Vitamin D (D2 + D3)

0.7UG

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt & Vanilla Cookies, Fat Free, Vanilla Birthday Cake

A typical serving 1 tray of Yogurt & Vanilla Cookies, Fat Free, Vanilla Birthday Cake (62 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt & Vanilla Cookies, Fat Free, Vanilla Birthday Cake depends on the ingredients and preparation method. On average, one serving 1 tray (62 grams) of Yogurt & Vanilla Cookies, Fat Free, Vanilla Birthday Cake contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt & Vanilla Cookies, Fat Free, Vanilla Birthday Cake depends on the ingredients exists in it. On average, 1 tray of Yogurt & Vanilla Cookies, Fat Free, Vanilla Birthday Cake (about 62 grams) contains approximately 2 grams of protein.

On average, 1 tray (about 62 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 62 grams) contains about 22 grams of carbohydrates.

Yogurt & Vanilla Cookies, Fat Free, Vanilla Birthday Cake contains approximately 0 grams of fiber in 1 tray (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 tray Yogurt & Vanilla Cookies, Fat Free, Vanilla Birthday Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.