Fat Free Vanilla Yogurt

Axelrod

25

% from protein

75

% from carbs

75

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226.7 g(227g)
Amount per serving
Calories
146.7
% Daily value*
Cholesterol 6.7 mg
2.2%
Sodium, Na 140 mg
6.1%
Potassium, K 453.3 mg
9.6%
Total Carbohydrates 28 g
10.2%
Sugars 26.7 g
53.3%
Protein 9.3 g
18.7%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 333.3 mg
Iron 0.1 mg
Sugars, added 13.3 g

More items Like Fat Free Vanilla Yogurt

Yogurt, Fat Free, Vanilla

Anderson Erickson

80 kcal
Fat Free Yogurt, Vanilla

Common Food

100 kcal
Fat Free Frozen Yogurt, Vanilla

Market Pantry

100 kcal
Vanilla Fat Free Frozen Yogurt

Our Family

100 kcal
Vanilla Yogurt, Fat Free Light

Publix

100 kcal
Greek Yogurt, Vanilla, Fat Free

Great Value

140 kcal
Fat Free Yogurt, Light, Vanilla

Sunnyside Farms

100 kcal
Light Vanilla Yogurt, Fat Free

Sunnyside Farms

130 kcal
Fat Free Yogurt, Vanilla Light

Tops

90 kcal
Light Fat Free Yogurt, Vanilla

Schnucks

90 kcal
Fat Free Drinkable Yogurt, Vanilla

Yo Gusto

100 kcal
Yogurt, Fat Free, Cherry Vanilla

Anderson Erickson

80 kcal
Organic Vanilla Fat Free Yogurt

365 Everyday Value

100 kcal
Fat Free Yogurt, Vanilla, Light

H-E-B

70 kcal
Yogurt, Light Fat Free Vanilla

Winn Dixie

90 kcal
Fat Free Vanilla Frozen Yogurt

Giant Eagle

120 kcal
Rhubarb & Vanilla Yogurt, Fat Free

ASDA

56 kcal
Fat Free Yogurt, Rhubarb & Vanilla

ASDA

56 kcal
Yogurt, Fat Free, Vanilla, Light

SE Grocers

80 kcal
Fat Free Vanilla Nonfat Yogurt

Quality & Value Pics by Price Chopper

110 kcal
YoLite Fat Free Yogurt, Vanilla

Anderson Erickson Dairy

110 kcal
Yogurt, Fat Free Cranberry Vanilla

Braum's Grocery

100 kcal
Fat Free Yogurt, French Vanilla

Dairyland

140 kcal

Fat Free Vanilla Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Fat Free Vanilla Yogurt?

A typical serving 0.75 cup (170 grams) of Fat Free Vanilla Yogurt contains approximately 110 calories.

You can check the exact calorie content by logging Fat Free Vanilla Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fat Free Vanilla Yogurt have?

The amount of fat in Fat Free Vanilla Yogurt depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Fat Free Vanilla Yogurt contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fat Free Vanilla Yogurt have?

The protein content in Fat Free Vanilla Yogurt depends on the ingredients exists in it. On average, 0.75 cup (170 grams) of Fat Free Vanilla Yogurt contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Fat Free Vanilla Yogurt, Download Nutribit app for healthier you!

How much sugar does a Fat Free Vanilla Yogurt have?

On average, 0.75 cup (170 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fat Free Vanilla Yogurt.

How Much carbohydrates (carbs) is in Fat Free Vanilla Yogurt?

The amount of carbohydrates (carbs) in Fat Free Vanilla Yogurt depends on its serving size and preparation. On average, 0.75 cup (170 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fat Free Vanilla Yogurt.

How Much Fiber is in Fat Free Vanilla Yogurt?

Fat Free Vanilla Yogurt contains approximately 0 grams of fiber in 0.75 cup (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fat Free Vanilla Yogurt for healthier you!

What vitamins and minerals are in a Fat Free Vanilla Yogurt?

Fat Free Vanilla Yogurt contains following minerals:

  • Fat Free Vanilla Yogurt has 250mg of Calcium.
  • Fat Free Vanilla Yogurt has 105mg of Sodium, Na.
  • Fat Free Vanilla Yogurt has 340mg of Potassium, K.
  • Fat Free Vanilla Yogurt has 0.1mg of Iron.

General

Does Fat Free Vanilla Yogurt contain caffeine?

Fat Free Vanilla Yogurt does not contain any caffeine.

Does Fat Free Vanilla Yogurt contain alcohol?

Fat Free Vanilla Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fat Free Vanilla Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fat Free Vanilla Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fat Free Vanilla Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fat Free Vanilla Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fat Free Vanilla Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fat Free Vanilla Yogurt for free?

Yes! Since Fat Free Vanilla Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fat Free Vanilla Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Fat Free Vanilla Yogurt and adds it to your daily hydration log. Simply log Fat Free Vanilla Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fat Free Vanilla Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fat Free Vanilla Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fat Free Vanilla Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fat Free Vanilla Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fat Free Vanilla Yogurt

Calcium in Fat Free Vanilla Yogurt supports bone health.

Calcium in Fat Free Vanilla Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Fat Free Vanilla Yogurt supports muscle function.

Calcium in Fat Free Vanilla Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Fat Free Vanilla Yogurt supports heart health.

Calcium in Fat Free Vanilla Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Fat Free Vanilla Yogurt supports nerve transmission.

Calcium in Fat Free Vanilla Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Fat Free Vanilla Yogurt supports blood clotting.

Calcium in Fat Free Vanilla Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Fat Free Vanilla Yogurt supports hormonal secretion.

Calcium in Fat Free Vanilla Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Fat Free Vanilla Yogurt supports weight management.

Calcium in Fat Free Vanilla Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Fat Free Vanilla Yogurt supports dental health.

Calcium in Fat Free Vanilla Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Fat Free Vanilla Yogurt supports blood pressure regulation.

Calcium in Fat Free Vanilla Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 0.75 cup Fat Free Vanilla Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP