Corn Dusted Burger Buns

Lewis Bake Shop

Total Energy

210

kcal

37.16

% from carbs

7.82

% from protein

55.01

% from fats

In 80 g

% daily value

Total Fat

25g

38.5%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Sodium, Na

410mg

17.8%

Potassium, K

67mg

1.4%

Total Carbohydrates

38g

13.8%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

8g

16%

Calcium, Ca

195mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Corn Dusted Burger Buns

A typical serving 1 bun of Corn Dusted Burger Buns (80 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Corn Dusted Burger Buns depends on the ingredients and preparation method. On average, one serving 1 bun (80 grams) of Corn Dusted Burger Buns contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Corn Dusted Burger Buns depends on the ingredients exists in it. On average, 1 bun of Corn Dusted Burger Buns (about 80 grams) contains approximately 8 grams of protein.

On average, 1 bun (about 80 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bun (about 80 grams) contains about 38 grams of carbohydrates.

Corn Dusted Burger Buns contains approximately 1 grams of fiber in 1 bun (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 bun Corn Dusted Burger Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.