Pretzel Breadsticks

L'oven Fresh

Total Energy

130

kcal

77.22

% from carbs

12.36

% from protein

10.42

% from fats

In 50 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

390mg

17%

Potassium, K

40mg

0.9%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

4g

8%

Calcium, Ca

20mg

Iron, Fe

1.2mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pretzel Breadsticks

A typical serving 1 breadstick of Pretzel Breadsticks (50 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pretzel Breadsticks depends on the ingredients and preparation method. On average, one serving 1 breadstick (50 grams) of Pretzel Breadsticks contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pretzel Breadsticks depends on the ingredients exists in it. On average, 1 breadstick of Pretzel Breadsticks (about 50 grams) contains approximately 4 grams of protein.

On average, 1 breadstick (about 50 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 breadstick (about 50 grams) contains about 25 grams of carbohydrates.

Pretzel Breadsticks contains approximately 1 grams of fiber in 1 breadstick (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 breadstick Pretzel Breadsticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.