Pumpkin Spice Bagels

L'oven Fresh

Total Energy

260

kcal

79.7

% from carbs

13.53

% from protein

6.77

% from fats

In 95 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Total Carbohydrates

53g

19.3%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

9g

18%

Calcium, Ca

26mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pumpkin Spice Bagels

A typical serving 1 bagel of Pumpkin Spice Bagels (95 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin Spice Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (95 grams) of Pumpkin Spice Bagels contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Spice Bagels depends on the ingredients exists in it. On average, 1 bagel of Pumpkin Spice Bagels (about 95 grams) contains approximately 9 grams of protein.

On average, 1 bagel (about 95 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bagel (about 95 grams) contains about 53 grams of carbohydrates.

Pumpkin Spice Bagels contains approximately 4 grams of fiber in 1 bagel (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pre-Sliced Bagel, Pumpkin Spice

L'oven Fresh

270 kcal

Veggie Bagels

L'oven Fresh

260 kcal

Bagels, Pumpkin Spice

Thomas'

270 kcal

Bagels Cinnamon Raisin

L'oven Fresh

260 kcal

Bagels, Harvest Multigrain

L'oven Fresh

270 kcal

Bagels, Pizza Flavored

L'oven Fresh

250 kcal

Keto Friendly Bagels

L'oven Fresh

90 kcal

Pre- Sliced Bagels

L'oven Fresh

280 kcal

Cinnamon Pre-Sliced Bagels

L'oven Fresh

250 kcal

Un-Sliced Pretzel Bagels

L'oven Fresh

35 kcal

Everything 6 Pre-Sliced Bagels

L'oven Fresh

260 kcal

Multigrain Bagels WIth Cranberries & Seeds

L'oven Fresh

270 kcal

Bagels, Pumpkin Spice Madness

Dave's Killer Bread

260 kcal

Pumpkin Cobbler Breakfast Bread

L'oven Fresh

140 kcal

Limited Edition Pumpkin spice Bagels

Giant Eagle

260 kcal

Pumpkin Spice Dip

Garden Fresh Gourmet

70 kcal

Glazed Pumpkin Spice Donut Hole

Fresh.

140 kcal

Pumpkin Bagels

Giant

260 kcal

Pudding Cake, Pumpkin Spice

Bakery Fresh Goodness

310 kcal

Pumpkin Spice Bundt Cake

Bakery Fresh Goodness

360 kcal

Bagels, Harvest Spice

Thin Slim Foods

100 kcal

Pumpkin spice

Common Food

5 kcal

Pumpkin Spice

Common Food

250 kcal

How to burn 260 calories?

The amount of exercise required to burn off 1 bagel Pumpkin Spice Bagels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.