Venezuela Dark Chocolate with Sea Salt

Wolfgang

Total Energy

230

kcal

36.78

% from carbs

4.6

% from protein

58.62

% from fats

In 45 g

% daily value

Total Fat

17g

26.2%

Saturated

10g

50%

Sodium, Na

330mg

14.3%

Total Carbohydrates

24g

8.7%

Fiber

4g

14.3%

Sugars

17g

34%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

4.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Venezuela Dark Chocolate with Sea Salt

A typical serving 3 pieces of Venezuela Dark Chocolate with Sea Salt (45 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Venezuela Dark Chocolate with Sea Salt depends on the ingredients and preparation method. On average, one serving 3 pieces (45 grams) of Venezuela Dark Chocolate with Sea Salt contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Venezuela Dark Chocolate with Sea Salt depends on the ingredients exists in it. On average, 3 pieces of Venezuela Dark Chocolate with Sea Salt (about 45 grams) contains approximately 3 grams of protein.

On average, 3 pieces (about 45 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 45 grams) contains about 24 grams of carbohydrates.

Venezuela Dark Chocolate with Sea Salt contains approximately 4 grams of fiber in 3 pieces (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 3 pieces Venezuela Dark Chocolate with Sea Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.