Belgian Dark Chocolate with Cacao Nibs

Wolfgang

Total Energy

230

kcal

39.06

% from carbs

4.69

% from protein

56.25

% from fats

In 45 g

% daily value

Total Fat

16g

24.6%

Saturated

10g

50%

Cholesterol

5mg

1.7%

Total Carbohydrates

25g

9.1%

Fiber

4g

14.3%

Sugars

19g

38%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Belgian Dark Chocolate with Cacao Nibs

A typical serving 3 rounds of Belgian Dark Chocolate with Cacao Nibs (45 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Belgian Dark Chocolate with Cacao Nibs depends on the ingredients and preparation method. On average, one serving 3 rounds (45 grams) of Belgian Dark Chocolate with Cacao Nibs contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Belgian Dark Chocolate with Cacao Nibs depends on the ingredients exists in it. On average, 3 rounds of Belgian Dark Chocolate with Cacao Nibs (about 45 grams) contains approximately 3 grams of protein.

On average, 3 rounds (about 45 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 rounds (about 45 grams) contains about 25 grams of carbohydrates.

Belgian Dark Chocolate with Cacao Nibs contains approximately 4 grams of fiber in 3 rounds (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 3 rounds Belgian Dark Chocolate with Cacao Nibs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.