Country Sausage, Maple

Odom's Tennessee Pride

Total Energy

200

kcal

4.17

% from carbs

20.83

% from protein

75

% from fats

In 56 g

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Cholesterol

50mg

16.7%

Sodium, Na

550mg

23.9%

Potassium, K

160mg

3.4%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

10g

20%

Iron, Fe

0.5mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Country Sausage, Maple

A typical serving 2 oz cooked of Country Sausage, Maple (56 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Country Sausage, Maple depends on the ingredients and preparation method. On average, one serving 2 oz cooked (56 grams) of Country Sausage, Maple contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Country Sausage, Maple depends on the ingredients exists in it. On average, 2 oz cooked of Country Sausage, Maple (about 56 grams) contains approximately 10 grams of protein.

On average, 2 oz cooked (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz cooked (about 56 grams) contains about 2 grams of carbohydrates.

Country Sausage, Maple contains approximately 0 grams of fiber in 2 oz cooked (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 2 oz cooked Country Sausage, Maple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.