Meaty Legend
Gino's East of Chicago
20.99
% from protein29.15
% from carbs29.15
% from fatNutrition Facts
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Meaty Legend Nutrients FAQs
Nutrients
- Vitamin A:Meaty Legend has 500 IU of Vitamin A.
- Vitamin C:Meaty Legend has 6 mg of Vitamin C.
- Meaty Legend has 390mg of Calcium.
- Meaty Legend has 750mg of Sodium, Na.
- Meaty Legend has 1.08mg of Iron.
What is the calorie content of Meaty Legend?
A typical serving 1 slice (136 grams) of Meaty Legend contains approximately 350 calories.
You can check the exact calorie content by logging Meaty Legend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meaty Legend have?
The amount of fat in Meaty Legend depends on the ingredients and preparation method. On average, one serving 1 slice (136 grams) of Meaty Legend contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meaty Legend have?
The protein content in Meaty Legend depends on the ingredients exists in it. On average, 1 slice (136 grams) of Meaty Legend contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Meaty Legend, Download Nutribit app for healthier you!
How much sugar does a Meaty Legend have?
On average, 1 slice (136 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meaty Legend.
How Much carbohydrates (carbs) is in Meaty Legend?
The amount of carbohydrates (carbs) in Meaty Legend depends on its serving size and preparation. On average, 1 slice (136 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meaty Legend.
How Much Fiber is in Meaty Legend?
Meaty Legend contains approximately 2 grams of fiber in 1 slice (136 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meaty Legend for healthier you!
What vitamins and minerals are in a Meaty Legend?
Vitamins in Meaty Legend:
Meaty Legend contains following minerals:
General
Does Meaty Legend contain caffeine?
Meaty Legend does not contain any caffeine.
Does Meaty Legend contain alcohol?
Meaty Legend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meaty Legend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meaty Legend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meaty Legend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meaty Legend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meaty Legend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meaty Legend for free?
Yes! Since Meaty Legend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meaty Legend with water tracking feature?
Nutribit automatically calculates the water content of Meaty Legend and adds it to your daily hydration log. Simply log Meaty Legend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meaty Legend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meaty Legend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meaty Legend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meaty Legend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meaty Legend
Protein in Meaty Legend supports building and repairing tissues.
Builds and repairs tissues in Meaty Legend is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meaty Legend supports immune function.
Supports immune function in Meaty Legend is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meaty Legend helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meaty Legend is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meaty Legend provides energy.
Provides energy in Meaty Legend can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meaty Legend supports muscle growth and strength.
Supports muscle growth and strength in Meaty Legend is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meaty Legend helps in weight management.
Helps in weight management in Meaty Legend promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meaty Legend aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meaty Legend is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meaty Legend supports bone health.
Supports bone health in Meaty Legend plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Meaty Legend improves skin, hair, and nails.
Improves skin, hair, and nails in Meaty Legend is essential for the health and growth of hair, skin, and nails.
Protein in Meaty Legend regulates blood sugar levels.
Regulates blood sugar levels in Meaty Legend helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Meaty Legend supports bone health.
Calcium in Meaty Legend is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Meaty Legend supports muscle function.
Calcium in Meaty Legend plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Meaty Legend supports heart health.
Calcium in Meaty Legend helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Meaty Legend supports nerve transmission.
Calcium in Meaty Legend is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Meaty Legend supports blood clotting.
Calcium in Meaty Legend is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Meaty Legend supports hormonal secretion.
Calcium in Meaty Legend regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Meaty Legend supports weight management.
Calcium in Meaty Legend may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Meaty Legend supports dental health.
Calcium in Meaty Legend strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Meaty Legend supports blood pressure regulation.
Calcium in Meaty Legend, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Meaty Legend supports fluid balance.
Maintains Fluid Balance in Meaty Legend helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Meaty Legend supports nerve function.
Supports Nerve Function in Meaty Legend helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Meaty Legend helps regulate blood pressure.
Regulates Blood Pressure in Meaty Legend helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Meaty Legend supports muscle function.
Aids Muscle Function in Meaty Legend helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Meaty Legend aids nutrient absorption.
Improves Nutrient Absorption in Meaty Legend assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Meaty Legend helps balance pH levels.
Balances pH Levels in Meaty Legend helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Meaty Legend supports bone health.
Supports Bone Health in Meaty Legend helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 slice Meaty Legend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.