Vanilla Frozen Dairy Dessert Cone

Drumstick

Total Energy

300

kcal

48.81

% from carbs

5.42

% from protein

45.76

% from fats

In 94 g

% daily value

Total Fat

15g

23.1%

Saturated

9g

45%

Cholesterol

2.5mg

0.8%

Sodium, Na

90mg

3.9%

Potassium, K

110mg

2.3%

Total Carbohydrates

36g

13.1%

Fiber

2g

7.1%

Sugars

22g

44%

Protein

4g

8%

Calcium, Ca

40mg

Iron, Fe

0.7mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Frozen Dairy Dessert Cone

A typical serving 1 drumstick of Vanilla Frozen Dairy Dessert Cone (94 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Frozen Dairy Dessert Cone depends on the ingredients and preparation method. On average, one serving 1 drumstick (94 grams) of Vanilla Frozen Dairy Dessert Cone contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Frozen Dairy Dessert Cone depends on the ingredients exists in it. On average, 1 drumstick of Vanilla Frozen Dairy Dessert Cone (about 94 grams) contains approximately 4 grams of protein.

On average, 1 drumstick (about 94 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 drumstick (about 94 grams) contains about 36 grams of carbohydrates.

Vanilla Frozen Dairy Dessert Cone contains approximately 2 grams of fiber in 1 drumstick (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 drumstick Vanilla Frozen Dairy Dessert Cone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.