Kockout Chocolate, Protein Drink

Genuine Muscle Milk

Total Energy

220

kcal

16.14

% from carbs

71.75

% from protein

12.11

% from fats

In 414 g

% daily value


Total Fat

3g

4.6%


Saturated

1g

5%


Cholesterol

25mg

8.3%


Sodium, Na

410mg

17.8%



Total Carbohydrates

9g

3.3%


Fiber

3g

10.7%


Sugars

2g

4%


Protein

40g

80%






Calcium, Ca

650mg


Iron, Fe

0.7mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kockout Chocolate, Protein Drink

A typical serving 414 ml of Kockout Chocolate, Protein Drink (414 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kockout Chocolate, Protein Drink depends on the ingredients and preparation method. On average, one serving 414 ml (414 grams) of Kockout Chocolate, Protein Drink contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kockout Chocolate, Protein Drink depends on the ingredients exists in it. On average, 414 ml of Kockout Chocolate, Protein Drink (about 414 grams) contains approximately 40 grams of protein.

On average, 414 ml (about 414 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 414 ml (about 414 grams) contains about 9 grams of carbohydrates.

Kockout Chocolate, Protein Drink contains approximately 3 grams of fiber in 414 ml (about 414 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 414 ml Kockout Chocolate, Protein Drink

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.