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Oriental Mix

GK Snacks

140

kcal Energy

44.8%

% from carbs

11.2%

% from protein

44.1%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
140

% Daily Value

Total Fat 7 g
10.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 330 mg
14.3%
Total Carbohydrates 16 g
5.8%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 4 g
8%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Oriental Mix

Nutrients

What is the calorie content of Oriental Mix?

A typical serving 0.33 cup of Oriental Mix (30 grams) contains approximately 140 calories. You can check the exact calorie content by logging Oriental Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oriental Mix have?

The amount of fat in Oriental Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Oriental Mix contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Oriental Mix have?

The protein content in Oriental Mix depends on the ingredients exists in it. On average, 0.33 cup of Oriental Mix (about 30 grams) contains approximately 4 grams of protein.

Is Oriental Mix a good source of protein?

The protein content in Oriental Mix depends on the ingredients exists in it. On average, 0.33 cup of Oriental Mix (about 30 grams) contains approximately 4 grams of protein.

How much sugar does a Oriental Mix have?

On average, 0.33 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Oriental Mix contain added sugar?

On average, 0.33 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Oriental Mix?

On average, 0.33 cup (about 30 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Oriental Mix?

Oriental Mix contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Oriental Mix?

Oriental Mix contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Oriental Mix suitable for vegans?

Oriental Mix contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oriental Mix contain caffeine?

Oriental Mix contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oriental Mix contain alcohol?

Oriental Mix contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Oriental Mix healthier?

Oriental Mix contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Oriental Mix in Nutribit?

Oriental Mix contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Oriental Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oriental Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oriental Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oriental Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oriental Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oriental Mix for free?

Yes! Since Oriental Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oriental Mix with water tracking feature?

Nutribit automatically calculates the water content of Oriental Mix and adds it to your daily hydration log. Simply log Oriental Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oriental Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oriental Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oriental Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oriental Mix data can be accessed offline in the Nutribit app anytime anywhere!