Rolls, Golden Double Maple
J. Skinner
6.99
% from protein73.36
% from carbs73.36
% from fatNutrition Facts
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Rolls, Golden Double Maple Nutrients FAQs
Nutrients
- Vitamin A:Rolls, Golden Double Maple has 200 IU of Vitamin A.
- Rolls, Golden Double Maple has 26mg of Calcium.
- Rolls, Golden Double Maple has 270mg of Sodium, Na.
- Rolls, Golden Double Maple has 1.8mg of Iron.
What is the calorie content of Rolls, Golden Double Maple?
A typical serving 1 roll (78 grams) of Rolls, Golden Double Maple contains approximately 230 calories.
You can check the exact calorie content by logging Rolls, Golden Double Maple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rolls, Golden Double Maple have?
The amount of fat in Rolls, Golden Double Maple depends on the ingredients and preparation method. On average, one serving 1 roll (78 grams) of Rolls, Golden Double Maple contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rolls, Golden Double Maple have?
The protein content in Rolls, Golden Double Maple depends on the ingredients exists in it. On average, 1 roll (78 grams) of Rolls, Golden Double Maple contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Rolls, Golden Double Maple, Download Nutribit app for healthier you!
How much sugar does a Rolls, Golden Double Maple have?
On average, 1 roll (78 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rolls, Golden Double Maple.
How Much carbohydrates (carbs) is in Rolls, Golden Double Maple?
The amount of carbohydrates (carbs) in Rolls, Golden Double Maple depends on its serving size and preparation. On average, 1 roll (78 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rolls, Golden Double Maple.
How Much Fiber is in Rolls, Golden Double Maple?
Rolls, Golden Double Maple contains approximately 1 grams of fiber in 1 roll (78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rolls, Golden Double Maple for healthier you!
What vitamins and minerals are in a Rolls, Golden Double Maple?
Vitamins in Rolls, Golden Double Maple:
Rolls, Golden Double Maple contains following minerals:
General
Does Rolls, Golden Double Maple contain caffeine?
Rolls, Golden Double Maple does not contain any caffeine.
Does Rolls, Golden Double Maple contain alcohol?
Rolls, Golden Double Maple does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rolls, Golden Double Maple?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rolls, Golden Double Maple and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rolls, Golden Double Maple quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rolls, Golden Double Maple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rolls, Golden Double Maple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rolls, Golden Double Maple for free?
Yes! Since Rolls, Golden Double Maple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rolls, Golden Double Maple with water tracking feature?
Nutribit automatically calculates the water content of Rolls, Golden Double Maple and adds it to your daily hydration log. Simply log Rolls, Golden Double Maple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rolls, Golden Double Maple as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rolls, Golden Double Maple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rolls, Golden Double Maple nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rolls, Golden Double Maple data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rolls, Golden Double Maple
Total Carbohydrates in Rolls, Golden Double Maple provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rolls, Golden Double Maple are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rolls, Golden Double Maple supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rolls, Golden Double Maple aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rolls, Golden Double Maple helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rolls, Golden Double Maple help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rolls, Golden Double Maple helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rolls, Golden Double Maple can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rolls, Golden Double Maple aids weight management by helping you feel full longer.
Fiber-rich carbs from Rolls, Golden Double Maple help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rolls, Golden Double Maple enhances brain function and helps improve memory and focus.
Glucose from Rolls, Golden Double Maple is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rolls, Golden Double Maple boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rolls, Golden Double Maple provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rolls, Golden Double Maple promotes gut health by feeding beneficial gut bacteria.
Fiber in Rolls, Golden Double Maple serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rolls, Golden Double Maple improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rolls, Golden Double Maple support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rolls, Golden Double Maple helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rolls, Golden Double Maple, help regulate blood pressure and reduce hypertension risk.
How to burn 230 calories?
The amount of exercise required to burn off 1 roll Rolls, Golden Double Maple
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.