Hamburger Rolls, Golden

Hannaford

Total Energy

130

kcal

74.13

% from carbs

15.44

% from protein

10.42

% from fats

In 50 g

% daily value

Total Fat

1.5g

2.3%

Polyunsaturated

1g

Sodium, Na

200mg

8.7%

Total Carbohydrates

24g

8.7%

Fiber

0.5g

1.8%

Sugars

4g

8%

Protein

5g

10%

Calcium, Ca

40mg

Iron, Fe

1.3mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Hamburger Rolls, Golden

A typical serving 1 roll of Hamburger Rolls, Golden (50 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hamburger Rolls, Golden depends on the ingredients and preparation method. On average, one serving 1 roll (50 grams) of Hamburger Rolls, Golden contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hamburger Rolls, Golden depends on the ingredients exists in it. On average, 1 roll of Hamburger Rolls, Golden (about 50 grams) contains approximately 5 grams of protein.

On average, 1 roll (about 50 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 50 grams) contains about 24 grams of carbohydrates.

Hamburger Rolls, Golden contains approximately 0.5 grams of fiber in 1 roll (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Golden Hamburger Rolls

Jewel Bake Shop

180 kcal

Golden Hot Dog Rolls

Hannaford

140 kcal

Hamburger Rolls

Common Food

130 kcal

Rolls, Hamburger

Cumberland Farms

120 kcal

Hamburger Pickle Chips

Hannaford

0 kcal

Golden Crackers

Hannaford

70 kcal

Bordeaux Rolls

Hannaford

190 kcal

Snowflake Rolls

Hannaford

103 kcal

Hamburger Buns, Seeded, Enriched

Hannaford

110 kcal

Kosher Dill Hamburger Slices

Hannaford

5 kcal

Golden Rolls

Carr's

160 kcal

Golden Hamburger Buns

Bimbo

220 kcal

Golden Crackers, Wheat

Hannaford

70 kcal

Golden Crackers, Original

Hannaford

80 kcal

Golden Steak Sauce

Hannaford

15 kcal

Rolls, White Hamburger

Unknown

120 kcal

Rolls, Potato Hamburger

Unknown

150 kcal

Sesame Hamburger Rolls

Roche Bros.

110 kcal

Pretzel Hamburger Rolls

Jewel Bake Shop

270 kcal

Classic Hamburger Rolls

Weis Quality

120 kcal

Hamburger Rolls, Lite

Weis Quality

80 kcal

Hamburger Buns, Rolls

Redner's Warehouse Markets

120 kcal

Snowflake Hamburger Rolls

Liscio's Bakery

150 kcal

How to burn 130 calories?

The amount of exercise required to burn off 1 roll Hamburger Rolls, Golden

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.