Cake Roll, Chocolate

La Bree's Bakery

Total Energy

220

kcal

63.79

% from carbs

5.17

% from protein

31.03

% from fats

In 66 g

% daily value

Total Fat

8g

12.3%

Saturated

3.5g

17.5%

Cholesterol

40mg

13.3%

Sodium, Na

120mg

5.2%

Potassium, K

237mg

5%

Total Carbohydrates

37g

13.5%

Fiber

1g

3.6%

Sugars

24g

48%

Protein

3g

6%

Calcium, Ca

28mg

Iron, Fe

1mg

Sugars, added

23g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cake Roll, Chocolate

A typical serving 1 roll of Cake Roll, Chocolate (66 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cake Roll, Chocolate depends on the ingredients and preparation method. On average, one serving 1 roll (66 grams) of Cake Roll, Chocolate contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cake Roll, Chocolate depends on the ingredients exists in it. On average, 1 roll of Cake Roll, Chocolate (about 66 grams) contains approximately 3 grams of protein.

On average, 1 roll (about 66 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 66 grams) contains about 37 grams of carbohydrates.

Cake Roll, Chocolate contains approximately 1 grams of fiber in 1 roll (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 roll Cake Roll, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.