Rockport Lobster Bisque

Boston Chowda

Total Energy

330

kcal

17.72

% from carbs

13.92

% from protein

68.35

% from fats

In 241 g

% daily value

Total Fat

24g

36.9%

Saturated

10g

50%

Cholesterol

55mg

18.3%

Sodium, Na

960mg

41.7%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

11g

22%

Calcium, Ca

150mg

Iron, Fe

0.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rockport Lobster Bisque

A typical serving 1 cup of Rockport Lobster Bisque (241 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rockport Lobster Bisque depends on the ingredients and preparation method. On average, one serving 1 cup (241 grams) of Rockport Lobster Bisque contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rockport Lobster Bisque depends on the ingredients exists in it. On average, 1 cup of Rockport Lobster Bisque (about 241 grams) contains approximately 11 grams of protein.

On average, 1 cup (about 241 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 241 grams) contains about 14 grams of carbohydrates.

Rockport Lobster Bisque contains approximately 1 grams of fiber in 1 cup (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 cup Rockport Lobster Bisque

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.