Sausage Plait, Red Onion & Rosemary
Linda McCartney
17.22
% from protein30.65
% from carbs30.65
% from fatNutrition Facts
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Sausage Plait, Red Onion & Rosemary Nutrients FAQs
Nutrients
- Sausage Plait, Red Onion & Rosemary has 800mg of Sodium, Na.
What is the calorie content of Sausage Plait, Red Onion & Rosemary?
A typical serving 1 cooked plait (155 grams) of Sausage Plait, Red Onion & Rosemary contains approximately 406 calories.
You can check the exact calorie content by logging Sausage Plait, Red Onion & Rosemary in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage Plait, Red Onion & Rosemary have?
The amount of fat in Sausage Plait, Red Onion & Rosemary depends on the ingredients and preparation method. On average, one serving 1 cooked plait (155 grams) of Sausage Plait, Red Onion & Rosemary contains approximately 22.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage Plait, Red Onion & Rosemary have?
The protein content in Sausage Plait, Red Onion & Rosemary depends on the ingredients exists in it. On average, 1 cooked plait (155 grams) of Sausage Plait, Red Onion & Rosemary contains approximately 16.8 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage Plait, Red Onion & Rosemary, Download Nutribit app for healthier you!
How much sugar does a Sausage Plait, Red Onion & Rosemary have?
On average, 1 cooked plait (155 grams) contains about 4.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage Plait, Red Onion & Rosemary.
How Much carbohydrates (carbs) is in Sausage Plait, Red Onion & Rosemary?
The amount of carbohydrates (carbs) in Sausage Plait, Red Onion & Rosemary depends on its serving size and preparation. On average, 1 cooked plait (155 grams) contains about 29.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage Plait, Red Onion & Rosemary.
How Much Fiber is in Sausage Plait, Red Onion & Rosemary?
Sausage Plait, Red Onion & Rosemary contains approximately 8.7 grams of fiber in 1 cooked plait (155 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage Plait, Red Onion & Rosemary for healthier you!
What vitamins and minerals are in a Sausage Plait, Red Onion & Rosemary?
Sausage Plait, Red Onion & Rosemary contains following minerals:
General
Does Sausage Plait, Red Onion & Rosemary contain caffeine?
Sausage Plait, Red Onion & Rosemary does not contain any caffeine.
Does Sausage Plait, Red Onion & Rosemary contain alcohol?
Sausage Plait, Red Onion & Rosemary does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage Plait, Red Onion & Rosemary?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage Plait, Red Onion & Rosemary and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage Plait, Red Onion & Rosemary quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage Plait, Red Onion & Rosemary in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage Plait, Red Onion & Rosemary and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage Plait, Red Onion & Rosemary for free?
Yes! Since Sausage Plait, Red Onion & Rosemary contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage Plait, Red Onion & Rosemary with water tracking feature?
Nutribit automatically calculates the water content of Sausage Plait, Red Onion & Rosemary and adds it to your daily hydration log. Simply log Sausage Plait, Red Onion & Rosemary in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage Plait, Red Onion & Rosemary as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage Plait, Red Onion & Rosemary and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage Plait, Red Onion & Rosemary nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage Plait, Red Onion & Rosemary data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage Plait, Red Onion & Rosemary
Protein in Sausage Plait, Red Onion & Rosemary supports building and repairing tissues.
Builds and repairs tissues in Sausage Plait, Red Onion & Rosemary is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage Plait, Red Onion & Rosemary supports immune function.
Supports immune function in Sausage Plait, Red Onion & Rosemary is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage Plait, Red Onion & Rosemary helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage Plait, Red Onion & Rosemary is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage Plait, Red Onion & Rosemary provides energy.
Provides energy in Sausage Plait, Red Onion & Rosemary can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage Plait, Red Onion & Rosemary supports muscle growth and strength.
Supports muscle growth and strength in Sausage Plait, Red Onion & Rosemary is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage Plait, Red Onion & Rosemary helps in weight management.
Helps in weight management in Sausage Plait, Red Onion & Rosemary promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage Plait, Red Onion & Rosemary aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage Plait, Red Onion & Rosemary is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage Plait, Red Onion & Rosemary supports bone health.
Supports bone health in Sausage Plait, Red Onion & Rosemary plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sausage Plait, Red Onion & Rosemary improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage Plait, Red Onion & Rosemary is essential for the health and growth of hair, skin, and nails.
Protein in Sausage Plait, Red Onion & Rosemary regulates blood sugar levels.
Regulates blood sugar levels in Sausage Plait, Red Onion & Rosemary helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sausage Plait, Red Onion & Rosemary supports digestion.
Fiber in Sausage Plait, Red Onion & Rosemary aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sausage Plait, Red Onion & Rosemary supports heart health.
Soluble fiber in Sausage Plait, Red Onion & Rosemary can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sausage Plait, Red Onion & Rosemary aids in weight management.
Fiber-rich foods in Sausage Plait, Red Onion & Rosemary increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sausage Plait, Red Onion & Rosemary regulates blood sugar.
Fiber in Sausage Plait, Red Onion & Rosemary helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sausage Plait, Red Onion & Rosemary promotes gut health.
Fiber in Sausage Plait, Red Onion & Rosemary acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sausage Plait, Red Onion & Rosemary lowers the risk of colon cancer.
A high-fiber diet from Sausage Plait, Red Onion & Rosemary is linked to a reduced risk of colon cancer.
Fiber in Sausage Plait, Red Onion & Rosemary improves skin health.
Fiber in Sausage Plait, Red Onion & Rosemary helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sausage Plait, Red Onion & Rosemary helps lower blood pressure.
Adequate fiber in Sausage Plait, Red Onion & Rosemary may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sausage Plait, Red Onion & Rosemary boosts immune function.
Fiber in Sausage Plait, Red Onion & Rosemary supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sausage Plait, Red Onion & Rosemary reduces the risk of type 2 diabetes.
Fiber in Sausage Plait, Red Onion & Rosemary can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sausage Plait, Red Onion & Rosemary supports fluid balance.
Maintains Fluid Balance in Sausage Plait, Red Onion & Rosemary helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage Plait, Red Onion & Rosemary supports nerve function.
Supports Nerve Function in Sausage Plait, Red Onion & Rosemary helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage Plait, Red Onion & Rosemary helps regulate blood pressure.
Regulates Blood Pressure in Sausage Plait, Red Onion & Rosemary helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage Plait, Red Onion & Rosemary supports muscle function.
Aids Muscle Function in Sausage Plait, Red Onion & Rosemary helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage Plait, Red Onion & Rosemary aids nutrient absorption.
Improves Nutrient Absorption in Sausage Plait, Red Onion & Rosemary assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage Plait, Red Onion & Rosemary helps balance pH levels.
Balances pH Levels in Sausage Plait, Red Onion & Rosemary helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage Plait, Red Onion & Rosemary supports bone health.
Supports Bone Health in Sausage Plait, Red Onion & Rosemary helps retain calcium and prevent the loss of bone density over time.
How to burn 406 calories?
The amount of exercise required to burn off 1 cooked plait Sausage Plait, Red Onion & Rosemary
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.