Vegetarian Beef Roast with Red Wine & Shallot Glaze

Linda McCartney

Total Energy

142.4

kcal

21.26

% from carbs

52.39

% from protein

26.35

% from fats

In 1 roast

% daily value


Total Fat

3.8g

5.8%


Saturated

2.2g

11%



Sodium, Na

600mg

26.1%



Total Carbohydrates

6.9g

2.5%


Fiber

6.5g

23.2%


Sugars

2.1g

4.2%


Protein

17g

34%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetarian Beef Roast with Red Wine & Shallot Glaze

A typical serving 0.25 roast of Vegetarian Beef Roast with Red Wine & Shallot Glaze (null grams) contains approximately 142.35 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetarian Beef Roast with Red Wine & Shallot Glaze depends on the ingredients and preparation method. On average, one serving 0.25 roast (null grams) of Vegetarian Beef Roast with Red Wine & Shallot Glaze contains approximately 3.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetarian Beef Roast with Red Wine & Shallot Glaze depends on the ingredients exists in it. On average, 0.25 roast of Vegetarian Beef Roast with Red Wine & Shallot Glaze (about null grams) contains approximately 17 grams of protein.

On average, 0.25 roast (about null grams) contains about 2.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 roast (about null grams) contains about 6.9 grams of carbohydrates.

Vegetarian Beef Roast with Red Wine & Shallot Glaze contains approximately 6.5 grams of fiber in 0.25 roast (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 142 calories?

The amount of exercise required to burn off 0.25 roast Vegetarian Beef Roast with Red Wine & Shallot Glaze

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.