Protein Bar, Cocoa Brownie

Nogii

36.04

% from protein

39.64

% from carbs

39.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 54 g(54g)
Amount per serving
Calories
220
% Daily value*
Total Fat 6 g
9.2%
Saturated 2.5 g
12.5%
Cholesterol 5 mg
1.7%
Sodium, Na 170 mg
7.4%
Total Carbohydrates 22 g
8%
Fiber 2 g
7.1%
Sugars 10 g
20%
Protein 20 g
40%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 130 mg
Iron 1.8 mg

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Protein Bar, Cocoa Brownie Nutrients FAQs

Nutrients

What is the calorie content of Protein Bar, Cocoa Brownie?

A typical serving 1 bar (54 grams) of Protein Bar, Cocoa Brownie contains approximately 220 calories.

You can check the exact calorie content by logging Protein Bar, Cocoa Brownie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Bar, Cocoa Brownie have?

The amount of fat in Protein Bar, Cocoa Brownie depends on the ingredients and preparation method. On average, one serving 1 bar (54 grams) of Protein Bar, Cocoa Brownie contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Bar, Cocoa Brownie have?

The protein content in Protein Bar, Cocoa Brownie depends on the ingredients exists in it. On average, 1 bar (54 grams) of Protein Bar, Cocoa Brownie contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Bar, Cocoa Brownie, Download Nutribit app for healthier you!

How much sugar does a Protein Bar, Cocoa Brownie have?

On average, 1 bar (54 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Bar, Cocoa Brownie.

How Much carbohydrates (carbs) is in Protein Bar, Cocoa Brownie?

The amount of carbohydrates (carbs) in Protein Bar, Cocoa Brownie depends on its serving size and preparation. On average, 1 bar (54 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Bar, Cocoa Brownie.

How Much Fiber is in Protein Bar, Cocoa Brownie?

Protein Bar, Cocoa Brownie contains approximately 2 grams of fiber in 1 bar (54 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Bar, Cocoa Brownie for healthier you!

What vitamins and minerals are in a Protein Bar, Cocoa Brownie?

Protein Bar, Cocoa Brownie contains following minerals:

  • Protein Bar, Cocoa Brownie has 130mg of Calcium.
  • Protein Bar, Cocoa Brownie has 170mg of Sodium, Na.
  • Protein Bar, Cocoa Brownie has 1.8mg of Iron.

General

Does Protein Bar, Cocoa Brownie contain caffeine?

Protein Bar, Cocoa Brownie does not contain any caffeine.

Does Protein Bar, Cocoa Brownie contain alcohol?

Protein Bar, Cocoa Brownie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Bar, Cocoa Brownie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Bar, Cocoa Brownie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Bar, Cocoa Brownie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Bar, Cocoa Brownie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Bar, Cocoa Brownie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Bar, Cocoa Brownie for free?

Yes! Since Protein Bar, Cocoa Brownie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Bar, Cocoa Brownie with water tracking feature?

Nutribit automatically calculates the water content of Protein Bar, Cocoa Brownie and adds it to your daily hydration log. Simply log Protein Bar, Cocoa Brownie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Bar, Cocoa Brownie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Bar, Cocoa Brownie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Bar, Cocoa Brownie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Bar, Cocoa Brownie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Bar, Cocoa Brownie

Protein in Protein Bar, Cocoa Brownie supports building and repairing tissues.

Builds and repairs tissues in Protein Bar, Cocoa Brownie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Bar, Cocoa Brownie supports immune function.

Supports immune function in Protein Bar, Cocoa Brownie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Bar, Cocoa Brownie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Bar, Cocoa Brownie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Bar, Cocoa Brownie provides energy.

Provides energy in Protein Bar, Cocoa Brownie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Bar, Cocoa Brownie supports muscle growth and strength.

Supports muscle growth and strength in Protein Bar, Cocoa Brownie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Bar, Cocoa Brownie helps in weight management.

Helps in weight management in Protein Bar, Cocoa Brownie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Bar, Cocoa Brownie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Bar, Cocoa Brownie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Bar, Cocoa Brownie supports bone health.

Supports bone health in Protein Bar, Cocoa Brownie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Bar, Cocoa Brownie improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Bar, Cocoa Brownie is essential for the health and growth of hair, skin, and nails.

Protein in Protein Bar, Cocoa Brownie regulates blood sugar levels.

Regulates blood sugar levels in Protein Bar, Cocoa Brownie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 1 bar Protein Bar, Cocoa Brownie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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