Brownie Protein Bar
Kirkland Signature
35.15
% from protein38.49
% from carbs38.49
% from fatNutrition Facts
More items Like Brownie Protein Bar
Protein Brownie, Chocolate
Kirkland Signature
Protein Bars, Chocolate Brownie
Kirkland Signature
Protein Bar - Cinnamon Roll
Kirkland Signature
Protein Bar, Cinnamon Roll
Kirkland Signature
Chocolate Peanut Butter Chunk Protein Bar
Kirkland Signature
Chocolate Chip Cookie Dough, Protein Bar
Kirkland Signature
Protein Bar, Chocolate Peanut Butter Chunk
Kirkland Signature
Peanut Butter & Semisweet Chocolate Chip Chewy Protein Bar
Kirkland Signature
Chewy Peanut Butter & Semi-Sweet Chocolate Chip Protein Bar
Kirkland Signature
Peanut Butter & Semi-Sweet Chocolate Chip Chewy Protein Bar
Kirkland Signature
Gluten-Free Peanut Butter & Semisweet Chocolate Chip Chewy Protein Bar
Kirkland Signature
Granola Bar, Caramel
Kirkland Signature
Chocolate Soft & Chewy Granola Bar
Kirkland Signature
Dipped & Chewy Granola Bar, Caramel
Kirkland Signature
Nut Bar, Almonds Cashews & Walnuts
Kirkland Signature
Chocolate Chip Soft & Chewy Granola Bar
Kirkland Signature
Dipped & Chewy Granola Bar, Caramel Flavor
Kirkland Signature
Soft & Chewy Chocolate Chip Granola Bar
Kirkland Signature
Soft & Chewy Granola Bar, Chocolate Chip
Kirkland Signature
A2 Protein Organic Whole Milk
Kirkland Signature
Gluten-Free Chewy Protein Bars
Kirkland Signature
Vanilla Ice Cream Bar, Chocolate Almond Dipped
Kirkland Signature
Chocolate Brownie, Protein Bar
Quest Bar
Brownie Protein Bar Nutrients FAQs
Nutrients
- Brownie Protein Bar has 100mg of Calcium.
- Brownie Protein Bar has 150mg of Sodium, Na.
- Brownie Protein Bar has 175mg of Potassium, K.
- Brownie Protein Bar has 2.5mg of Iron.
What is the calorie content of Brownie Protein Bar?
A typical serving 1 bar (60 grams) of Brownie Protein Bar contains approximately 220 calories.
You can check the exact calorie content by logging Brownie Protein Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brownie Protein Bar have?
The amount of fat in Brownie Protein Bar depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Brownie Protein Bar contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brownie Protein Bar have?
The protein content in Brownie Protein Bar depends on the ingredients exists in it. On average, 1 bar (60 grams) of Brownie Protein Bar contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Brownie Protein Bar, Download Nutribit app for healthier you!
How much sugar does a Brownie Protein Bar have?
On average, 1 bar (60 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brownie Protein Bar.
How Much carbohydrates (carbs) is in Brownie Protein Bar?
The amount of carbohydrates (carbs) in Brownie Protein Bar depends on its serving size and preparation. On average, 1 bar (60 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brownie Protein Bar.
How Much Fiber is in Brownie Protein Bar?
Brownie Protein Bar contains approximately 7 grams of fiber in 1 bar (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brownie Protein Bar for healthier you!
What vitamins and minerals are in a Brownie Protein Bar?
Brownie Protein Bar contains following minerals:
General
Does Brownie Protein Bar contain caffeine?
Brownie Protein Bar does not contain any caffeine.
Does Brownie Protein Bar contain alcohol?
Brownie Protein Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brownie Protein Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brownie Protein Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brownie Protein Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brownie Protein Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brownie Protein Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brownie Protein Bar for free?
Yes! Since Brownie Protein Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brownie Protein Bar with water tracking feature?
Nutribit automatically calculates the water content of Brownie Protein Bar and adds it to your daily hydration log. Simply log Brownie Protein Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brownie Protein Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brownie Protein Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brownie Protein Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brownie Protein Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brownie Protein Bar
Protein in Brownie Protein Bar supports building and repairing tissues.
Builds and repairs tissues in Brownie Protein Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Brownie Protein Bar supports immune function.
Supports immune function in Brownie Protein Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Brownie Protein Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Brownie Protein Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Brownie Protein Bar provides energy.
Provides energy in Brownie Protein Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Brownie Protein Bar supports muscle growth and strength.
Supports muscle growth and strength in Brownie Protein Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Brownie Protein Bar helps in weight management.
Helps in weight management in Brownie Protein Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Brownie Protein Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Brownie Protein Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Brownie Protein Bar supports bone health.
Supports bone health in Brownie Protein Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Brownie Protein Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Brownie Protein Bar is essential for the health and growth of hair, skin, and nails.
Protein in Brownie Protein Bar regulates blood sugar levels.
Regulates blood sugar levels in Brownie Protein Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Brownie Protein Bar supports digestion.
Fiber in Brownie Protein Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Brownie Protein Bar supports heart health.
Soluble fiber in Brownie Protein Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Brownie Protein Bar aids in weight management.
Fiber-rich foods in Brownie Protein Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Brownie Protein Bar regulates blood sugar.
Fiber in Brownie Protein Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Brownie Protein Bar promotes gut health.
Fiber in Brownie Protein Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Brownie Protein Bar lowers the risk of colon cancer.
A high-fiber diet from Brownie Protein Bar is linked to a reduced risk of colon cancer.
Fiber in Brownie Protein Bar improves skin health.
Fiber in Brownie Protein Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Brownie Protein Bar helps lower blood pressure.
Adequate fiber in Brownie Protein Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Brownie Protein Bar boosts immune function.
Fiber in Brownie Protein Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Brownie Protein Bar reduces the risk of type 2 diabetes.
Fiber in Brownie Protein Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 1 bar Brownie Protein Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.