Breakfast Soft Baked Biscuits, Mixed Berry

Nabisco Belvita

Total Energy

190

kcal

63.77

% from carbs

5.8

% from protein

30.43

% from fats

In 50 g

% daily value

Total Fat

7g

10.8%

Saturated

0.5g

2.5%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

150mg

6.5%

Total Carbohydrates

33g

12%

Fiber

5g

17.9%

Sugars

10g

20%

Protein

3g

6%

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Soft Baked Biscuits, Mixed Berry

A typical serving 1 biscuit of Breakfast Soft Baked Biscuits, Mixed Berry (50 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Soft Baked Biscuits, Mixed Berry depends on the ingredients and preparation method. On average, one serving 1 biscuit (50 grams) of Breakfast Soft Baked Biscuits, Mixed Berry contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Soft Baked Biscuits, Mixed Berry depends on the ingredients exists in it. On average, 1 biscuit of Breakfast Soft Baked Biscuits, Mixed Berry (about 50 grams) contains approximately 3 grams of protein.

On average, 1 biscuit (about 50 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 biscuit (about 50 grams) contains about 33 grams of carbohydrates.

Breakfast Soft Baked Biscuits, Mixed Berry contains approximately 5 grams of fiber in 1 biscuit (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 biscuit Breakfast Soft Baked Biscuits, Mixed Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.