Mixed Berry Breakfast Biscuits

Nabisco Belvita

5.8

% from protein

63.77

% from carbs

63.77

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
190
% Daily value*

Total Fat 7 g
10.8%

Saturated 0.5 g
2.5%

Polyunsaturated 2 g

Monounsaturated 4 g

Sodium, Na 150 mg
6.5%

Total Carbohydrates 33 g
12%

Fiber 5 g
17.9%

Sugars 10 g
20%

Protein 3 g
6%

Calcium 0 mg

Iron 1.8 mg

Mixed Berry Breakfast Biscuits Nutrients FAQs

Nutrients

What is the calorie content of Mixed Berry Breakfast Biscuits?

A typical serving 1 biscuit (50 grams) of Mixed Berry Breakfast Biscuits contains approximately 190 calories.

You can check the exact calorie content by logging Mixed Berry Breakfast Biscuits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Berry Breakfast Biscuits have?

The amount of fat in Mixed Berry Breakfast Biscuits depends on the ingredients and preparation method. On average, one serving 1 biscuit (50 grams) of Mixed Berry Breakfast Biscuits contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Berry Breakfast Biscuits have?

The protein content in Mixed Berry Breakfast Biscuits depends on the ingredients exists in it. On average, 1 biscuit (50 grams) of Mixed Berry Breakfast Biscuits contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Mixed Berry Breakfast Biscuits, Download Nutribit app for healthier you!

How much sugar does a Mixed Berry Breakfast Biscuits have?

On average, 1 biscuit (50 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Berry Breakfast Biscuits.

How Much carbohydrates (carbs) is in Mixed Berry Breakfast Biscuits?

The amount of carbohydrates (carbs) in Mixed Berry Breakfast Biscuits depends on its serving size and preparation. On average, 1 biscuit (50 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mixed Berry Breakfast Biscuits.

How Much Fiber is in Mixed Berry Breakfast Biscuits?

Mixed Berry Breakfast Biscuits contains approximately 5 grams of fiber in 1 biscuit (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Berry Breakfast Biscuits for healthier you!

What vitamins and minerals are in a Mixed Berry Breakfast Biscuits?

Mixed Berry Breakfast Biscuits contains following minerals:

  • Mixed Berry Breakfast Biscuits has 150mg of Sodium, Na.
  • Mixed Berry Breakfast Biscuits has 1.8mg of Iron.

General

Does Mixed Berry Breakfast Biscuits contain caffeine?

Mixed Berry Breakfast Biscuits does not contain any caffeine.

Does Mixed Berry Breakfast Biscuits contain alcohol?

Mixed Berry Breakfast Biscuits does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mixed Berry Breakfast Biscuits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Berry Breakfast Biscuits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Berry Breakfast Biscuits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Berry Breakfast Biscuits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Berry Breakfast Biscuits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Berry Breakfast Biscuits for free?

Yes! Since Mixed Berry Breakfast Biscuits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Berry Breakfast Biscuits with water tracking feature?

Nutribit automatically calculates the water content of Mixed Berry Breakfast Biscuits and adds it to your daily hydration log. Simply log Mixed Berry Breakfast Biscuits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Berry Breakfast Biscuits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Berry Breakfast Biscuits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Berry Breakfast Biscuits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Berry Breakfast Biscuits data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mixed Berry Breakfast Biscuits

Fiber in Mixed Berry Breakfast Biscuits supports digestion.

Fiber in Mixed Berry Breakfast Biscuits aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mixed Berry Breakfast Biscuits supports heart health.

Soluble fiber in Mixed Berry Breakfast Biscuits can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mixed Berry Breakfast Biscuits aids in weight management.

Fiber-rich foods in Mixed Berry Breakfast Biscuits increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mixed Berry Breakfast Biscuits regulates blood sugar.

Fiber in Mixed Berry Breakfast Biscuits helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mixed Berry Breakfast Biscuits promotes gut health.

Fiber in Mixed Berry Breakfast Biscuits acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mixed Berry Breakfast Biscuits lowers the risk of colon cancer.

A high-fiber diet from Mixed Berry Breakfast Biscuits is linked to a reduced risk of colon cancer.

Fiber in Mixed Berry Breakfast Biscuits improves skin health.

Fiber in Mixed Berry Breakfast Biscuits helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mixed Berry Breakfast Biscuits helps lower blood pressure.

Adequate fiber in Mixed Berry Breakfast Biscuits may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mixed Berry Breakfast Biscuits boosts immune function.

Fiber in Mixed Berry Breakfast Biscuits supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mixed Berry Breakfast Biscuits reduces the risk of type 2 diabetes.

Fiber in Mixed Berry Breakfast Biscuits can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 1 biscuit Mixed Berry Breakfast Biscuits

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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