Oats & Peanut Butter

Nabisco Belvita

5.91

% from protein

63.05

% from carbs

63.05

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
190
% Daily value*

Total Fat 7 g
10.8%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 3.5 g

Sodium, Na 150 mg
6.5%

Total Carbohydrates 32 g
11.6%

Fiber 4 g
14.3%

Sugars 9 g
18%

Protein 3 g
6%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 1.8 mg

Oats & Peanut Butter Nutrients FAQs

Nutrients

What is the calorie content of Oats & Peanut Butter?

A typical serving 1 biscuit (50 grams) of Oats & Peanut Butter contains approximately 190 calories.

You can check the exact calorie content by logging Oats & Peanut Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oats & Peanut Butter have?

The amount of fat in Oats & Peanut Butter depends on the ingredients and preparation method. On average, one serving 1 biscuit (50 grams) of Oats & Peanut Butter contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oats & Peanut Butter have?

The protein content in Oats & Peanut Butter depends on the ingredients exists in it. On average, 1 biscuit (50 grams) of Oats & Peanut Butter contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Oats & Peanut Butter, Download Nutribit app for healthier you!

How much sugar does a Oats & Peanut Butter have?

On average, 1 biscuit (50 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats & Peanut Butter.

How Much carbohydrates (carbs) is in Oats & Peanut Butter?

The amount of carbohydrates (carbs) in Oats & Peanut Butter depends on its serving size and preparation. On average, 1 biscuit (50 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oats & Peanut Butter.

How Much Fiber is in Oats & Peanut Butter?

Oats & Peanut Butter contains approximately 4 grams of fiber in 1 biscuit (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oats & Peanut Butter for healthier you!

What vitamins and minerals are in a Oats & Peanut Butter?

Oats & Peanut Butter contains following minerals:

  • Oats & Peanut Butter has 150mg of Sodium, Na.
  • Oats & Peanut Butter has 1.8mg of Iron.

General

Does Oats & Peanut Butter contain caffeine?

Oats & Peanut Butter does not contain any caffeine.

Does Oats & Peanut Butter contain alcohol?

Oats & Peanut Butter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oats & Peanut Butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats & Peanut Butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oats & Peanut Butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oats & Peanut Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats & Peanut Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oats & Peanut Butter for free?

Yes! Since Oats & Peanut Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oats & Peanut Butter with water tracking feature?

Nutribit automatically calculates the water content of Oats & Peanut Butter and adds it to your daily hydration log. Simply log Oats & Peanut Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oats & Peanut Butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oats & Peanut Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oats & Peanut Butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oats & Peanut Butter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oats & Peanut Butter

How to burn 190 calories?

The amount of exercise required to burn off 1 biscuit Oats & Peanut Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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