Oats, Peanut Butter
Mush
17.67
% from protein49.8
% from carbs49.8
% from fatNutrition Facts
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Oats, Peanut Butter Nutrients FAQs
Nutrients
- Oats, Peanut Butter has 30mg of Calcium.
- Oats, Peanut Butter has 340mg of Sodium, Na.
- Oats, Peanut Butter has 290mg of Potassium, K.
- Oats, Peanut Butter has 1.4mg of Iron.
What is the calorie content of Oats, Peanut Butter?
A typical serving 1 container (141 grams) of Oats, Peanut Butter contains approximately 240 calories.
You can check the exact calorie content by logging Oats, Peanut Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oats, Peanut Butter have?
The amount of fat in Oats, Peanut Butter depends on the ingredients and preparation method. On average, one serving 1 container (141 grams) of Oats, Peanut Butter contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oats, Peanut Butter have?
The protein content in Oats, Peanut Butter depends on the ingredients exists in it. On average, 1 container (141 grams) of Oats, Peanut Butter contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Oats, Peanut Butter, Download Nutribit app for healthier you!
How much sugar does a Oats, Peanut Butter have?
On average, 1 container (141 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats, Peanut Butter.
How Much carbohydrates (carbs) is in Oats, Peanut Butter?
The amount of carbohydrates (carbs) in Oats, Peanut Butter depends on its serving size and preparation. On average, 1 container (141 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oats, Peanut Butter.
How Much Fiber is in Oats, Peanut Butter?
Oats, Peanut Butter contains approximately 5 grams of fiber in 1 container (141 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oats, Peanut Butter for healthier you!
What vitamins and minerals are in a Oats, Peanut Butter?
Oats, Peanut Butter contains following minerals:
General
Does Oats, Peanut Butter contain caffeine?
Oats, Peanut Butter does not contain any caffeine.
Does Oats, Peanut Butter contain alcohol?
Oats, Peanut Butter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oats, Peanut Butter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats, Peanut Butter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oats, Peanut Butter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oats, Peanut Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats, Peanut Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oats, Peanut Butter for free?
Yes! Since Oats, Peanut Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oats, Peanut Butter with water tracking feature?
Nutribit automatically calculates the water content of Oats, Peanut Butter and adds it to your daily hydration log. Simply log Oats, Peanut Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oats, Peanut Butter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oats, Peanut Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oats, Peanut Butter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oats, Peanut Butter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oats, Peanut Butter
Protein in Oats, Peanut Butter supports building and repairing tissues.
Builds and repairs tissues in Oats, Peanut Butter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oats, Peanut Butter supports immune function.
Supports immune function in Oats, Peanut Butter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oats, Peanut Butter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oats, Peanut Butter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oats, Peanut Butter provides energy.
Provides energy in Oats, Peanut Butter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oats, Peanut Butter supports muscle growth and strength.
Supports muscle growth and strength in Oats, Peanut Butter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oats, Peanut Butter helps in weight management.
Helps in weight management in Oats, Peanut Butter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oats, Peanut Butter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oats, Peanut Butter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oats, Peanut Butter supports bone health.
Supports bone health in Oats, Peanut Butter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oats, Peanut Butter improves skin, hair, and nails.
Improves skin, hair, and nails in Oats, Peanut Butter is essential for the health and growth of hair, skin, and nails.
Protein in Oats, Peanut Butter regulates blood sugar levels.
Regulates blood sugar levels in Oats, Peanut Butter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Oats, Peanut Butter supports digestion.
Fiber in Oats, Peanut Butter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oats, Peanut Butter supports heart health.
Soluble fiber in Oats, Peanut Butter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oats, Peanut Butter aids in weight management.
Fiber-rich foods in Oats, Peanut Butter increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oats, Peanut Butter regulates blood sugar.
Fiber in Oats, Peanut Butter helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oats, Peanut Butter promotes gut health.
Fiber in Oats, Peanut Butter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oats, Peanut Butter lowers the risk of colon cancer.
A high-fiber diet from Oats, Peanut Butter is linked to a reduced risk of colon cancer.
Fiber in Oats, Peanut Butter improves skin health.
Fiber in Oats, Peanut Butter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oats, Peanut Butter helps lower blood pressure.
Adequate fiber in Oats, Peanut Butter may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oats, Peanut Butter boosts immune function.
Fiber in Oats, Peanut Butter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oats, Peanut Butter reduces the risk of type 2 diabetes.
Fiber in Oats, Peanut Butter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 240 calories?
The amount of exercise required to burn off 1 container Oats, Peanut Butter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.