Beef Grillsteaks
Supervalu
27.81
% from protein6.62
% from carbs6.62
% from fatNutrition Facts
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Beef Grillsteaks Nutrients FAQs
Nutrients
- Beef Grillsteaks has 344mg of Sodium, Na.
What is the calorie content of Beef Grillsteaks?
A typical serving 1 grillsteak (116 grams) of Beef Grillsteaks contains approximately 301 calories.
You can check the exact calorie content by logging Beef Grillsteaks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Grillsteaks have?
The amount of fat in Beef Grillsteaks depends on the ingredients and preparation method. On average, one serving 1 grillsteak (116 grams) of Beef Grillsteaks contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Grillsteaks have?
The protein content in Beef Grillsteaks depends on the ingredients exists in it. On average, 1 grillsteak (116 grams) of Beef Grillsteaks contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Grillsteaks, Download Nutribit app for healthier you!
How much sugar does a Beef Grillsteaks have?
On average, 1 grillsteak (116 grams) contains about 1.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Grillsteaks.
How Much carbohydrates (carbs) is in Beef Grillsteaks?
The amount of carbohydrates (carbs) in Beef Grillsteaks depends on its serving size and preparation. On average, 1 grillsteak (116 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Grillsteaks.
How Much Fiber is in Beef Grillsteaks?
Beef Grillsteaks contains approximately 0.8 grams of fiber in 1 grillsteak (116 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Grillsteaks for healthier you!
What vitamins and minerals are in a Beef Grillsteaks?
Beef Grillsteaks contains following minerals:
General
Does Beef Grillsteaks contain caffeine?
Beef Grillsteaks does not contain any caffeine.
Does Beef Grillsteaks contain alcohol?
Beef Grillsteaks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Grillsteaks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Grillsteaks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Grillsteaks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Grillsteaks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Grillsteaks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Grillsteaks for free?
Yes! Since Beef Grillsteaks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Grillsteaks with water tracking feature?
Nutribit automatically calculates the water content of Beef Grillsteaks and adds it to your daily hydration log. Simply log Beef Grillsteaks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Grillsteaks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Grillsteaks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Grillsteaks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Grillsteaks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Grillsteaks
Protein in Beef Grillsteaks supports building and repairing tissues.
Builds and repairs tissues in Beef Grillsteaks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Grillsteaks supports immune function.
Supports immune function in Beef Grillsteaks is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Grillsteaks helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Grillsteaks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Grillsteaks provides energy.
Provides energy in Beef Grillsteaks can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Grillsteaks supports muscle growth and strength.
Supports muscle growth and strength in Beef Grillsteaks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Grillsteaks helps in weight management.
Helps in weight management in Beef Grillsteaks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Grillsteaks aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Grillsteaks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Grillsteaks supports bone health.
Supports bone health in Beef Grillsteaks plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Grillsteaks improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Grillsteaks is essential for the health and growth of hair, skin, and nails.
Protein in Beef Grillsteaks regulates blood sugar levels.
Regulates blood sugar levels in Beef Grillsteaks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 301 calories?
The amount of exercise required to burn off 1 grillsteak Beef Grillsteaks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.