Oaties
Supervalu
6.62
% from protein52.41
% from carbs52.41
% from fatNutrition Facts
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Oaties Nutrients FAQs
Nutrients
- Oaties has 44mg of Sodium, Na.
What is the calorie content of Oaties?
A typical serving 1 biscuit of Oaties contains approximately 75 calories.
You can check the exact calorie content by logging Oaties in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oaties have?
The amount of fat in Oaties depends on the ingredients and preparation method. On average, one serving 1 biscuit of Oaties contains approximately 3.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oaties have?
The protein content in Oaties depends on the ingredients exists in it. On average, 1 biscuit of Oaties contains approximately 1.2 grams of protein.
Know your exact protein requirement and how much protein you get from Oaties, Download Nutribit app for healthier you!
How much sugar does a Oaties have?
On average, 1 biscuit contains about 3.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oaties.
How Much carbohydrates (carbs) is in Oaties?
The amount of carbohydrates (carbs) in Oaties depends on its serving size and preparation. On average, 1 biscuit contains about 9.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oaties.
How Much Fiber is in Oaties?
Oaties contains approximately 0.9 grams of fiber in 1 biscuit.
Want a healthier twist? Download Nutribit app to get exact fiber content from Oaties for healthier you!
What vitamins and minerals are in a Oaties?
Oaties contains following minerals:
General
Does Oaties contain caffeine?
Oaties does not contain any caffeine.
Does Oaties contain alcohol?
Oaties does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oaties?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oaties and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oaties quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oaties in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oaties and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oaties for free?
Yes! Since Oaties contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oaties with water tracking feature?
Nutribit automatically calculates the water content of Oaties and adds it to your daily hydration log. Simply log Oaties in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oaties as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oaties and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oaties nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oaties data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oaties
How to burn 75 calories?
The amount of exercise required to burn off 1 biscuit Oaties
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.