Scones, Apple Spice

Original Two-Bite

Total Energy

240

kcal

55.06

% from carbs

4.86

% from protein

40.08

% from fats

In 61 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Cholesterol

20mg

6.7%

Sodium, Na

200mg

8.7%

Potassium, K

33mg

0.7%

Total Carbohydrates

34g

12.4%

Fiber

1g

3.6%

Sugars

17g

34%

Protein

3g

6%

Calcium, Ca

22mg

Iron, Fe

1mg

Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Scones, Apple Spice

A typical serving 3 scones of Scones, Apple Spice (61 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Scones, Apple Spice depends on the ingredients and preparation method. On average, one serving 3 scones (61 grams) of Scones, Apple Spice contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Scones, Apple Spice depends on the ingredients exists in it. On average, 3 scones of Scones, Apple Spice (about 61 grams) contains approximately 3 grams of protein.

On average, 3 scones (about 61 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 scones (about 61 grams) contains about 34 grams of carbohydrates.

Scones, Apple Spice contains approximately 1 grams of fiber in 3 scones (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 3 scones Scones, Apple Spice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.