Two-Bite Pumpkin Spice Muffins

The Worthy Crumb Pastry Co

4.33

% from protein

52.81

% from carbs

52.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 24.4 g(24g)
Amount per serving
Calories
92
% Daily value*

Total Fat 4.4 g
6.8%

Saturated 1 g
5%

Cholesterol 10 mg
3.3%

Sodium, Na 60 mg
2.6%

Potassium, K 26 mg
0.6%

Total Carbohydrates 12.2 g
4.4%

Fiber 0.4 g
1.4%

Sugars 6.8 g
13.6%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 0.4 mg

Sugars, added 6.6 g

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Two-Bite Pumpkin Spice Muffins Nutrients FAQs

Nutrients

What is the calorie content of Two-Bite Pumpkin Spice Muffins?

A typical serving 5 muffins (122 grams) of Two-Bite Pumpkin Spice Muffins contains approximately 460 calories.

You can check the exact calorie content by logging Two-Bite Pumpkin Spice Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Two-Bite Pumpkin Spice Muffins have?

The amount of fat in Two-Bite Pumpkin Spice Muffins depends on the ingredients and preparation method. On average, one serving 5 muffins (122 grams) of Two-Bite Pumpkin Spice Muffins contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Two-Bite Pumpkin Spice Muffins have?

The protein content in Two-Bite Pumpkin Spice Muffins depends on the ingredients exists in it. On average, 5 muffins (122 grams) of Two-Bite Pumpkin Spice Muffins contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Two-Bite Pumpkin Spice Muffins, Download Nutribit app for healthier you!

How much sugar does a Two-Bite Pumpkin Spice Muffins have?

On average, 5 muffins (122 grams) contains about 34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Two-Bite Pumpkin Spice Muffins.

How Much carbohydrates (carbs) is in Two-Bite Pumpkin Spice Muffins?

The amount of carbohydrates (carbs) in Two-Bite Pumpkin Spice Muffins depends on its serving size and preparation. On average, 5 muffins (122 grams) contains about 61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Two-Bite Pumpkin Spice Muffins.

How Much Fiber is in Two-Bite Pumpkin Spice Muffins?

Two-Bite Pumpkin Spice Muffins contains approximately 2 grams of fiber in 5 muffins (122 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Two-Bite Pumpkin Spice Muffins for healthier you!

What vitamins and minerals are in a Two-Bite Pumpkin Spice Muffins?

Two-Bite Pumpkin Spice Muffins contains following minerals:

  • Two-Bite Pumpkin Spice Muffins has 50mg of Calcium.
  • Two-Bite Pumpkin Spice Muffins has 300mg of Sodium, Na.
  • Two-Bite Pumpkin Spice Muffins has 130mg of Potassium, K.
  • Two-Bite Pumpkin Spice Muffins has 1.8mg of Iron.

General

Does Two-Bite Pumpkin Spice Muffins contain caffeine?

Two-Bite Pumpkin Spice Muffins does not contain any caffeine.

Does Two-Bite Pumpkin Spice Muffins contain alcohol?

Two-Bite Pumpkin Spice Muffins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Two-Bite Pumpkin Spice Muffins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Two-Bite Pumpkin Spice Muffins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Two-Bite Pumpkin Spice Muffins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Two-Bite Pumpkin Spice Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Two-Bite Pumpkin Spice Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Two-Bite Pumpkin Spice Muffins for free?

Yes! Since Two-Bite Pumpkin Spice Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Two-Bite Pumpkin Spice Muffins with water tracking feature?

Nutribit automatically calculates the water content of Two-Bite Pumpkin Spice Muffins and adds it to your daily hydration log. Simply log Two-Bite Pumpkin Spice Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Two-Bite Pumpkin Spice Muffins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Two-Bite Pumpkin Spice Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Two-Bite Pumpkin Spice Muffins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Two-Bite Pumpkin Spice Muffins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Two-Bite Pumpkin Spice Muffins

Total Carbohydrates in Two-Bite Pumpkin Spice Muffins provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Two-Bite Pumpkin Spice Muffins are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Two-Bite Pumpkin Spice Muffins supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Two-Bite Pumpkin Spice Muffins aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Two-Bite Pumpkin Spice Muffins helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Two-Bite Pumpkin Spice Muffins help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Two-Bite Pumpkin Spice Muffins helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Two-Bite Pumpkin Spice Muffins can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Two-Bite Pumpkin Spice Muffins aids weight management by helping you feel full longer.

Fiber-rich carbs from Two-Bite Pumpkin Spice Muffins help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Two-Bite Pumpkin Spice Muffins enhances brain function and helps improve memory and focus.

Glucose from Two-Bite Pumpkin Spice Muffins is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Two-Bite Pumpkin Spice Muffins boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Two-Bite Pumpkin Spice Muffins provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Two-Bite Pumpkin Spice Muffins promotes gut health by feeding beneficial gut bacteria.

Fiber in Two-Bite Pumpkin Spice Muffins serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Two-Bite Pumpkin Spice Muffins improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Two-Bite Pumpkin Spice Muffins support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Two-Bite Pumpkin Spice Muffins helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Two-Bite Pumpkin Spice Muffins, help regulate blood pressure and reduce hypertension risk.

How to burn 460 calories?

The amount of exercise required to burn off 5 muffins Two-Bite Pumpkin Spice Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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