Two-Bite Pumpkin Spice Muffins

The Worthy Crumb Pastry Co

Total Energy

460

kcal

52.81

% from carbs

4.33

% from protein

42.86

% from fats

In 122 g

% daily value

Total Fat

22g

33.8%

Saturated

5g

25%

Cholesterol

50mg

16.7%

Sodium, Na

300mg

13%

Potassium, K

130mg

2.8%

Total Carbohydrates

61g

22.2%

Fiber

2g

7.1%

Sugars

34g

68%

Protein

5g

10%

Calcium, Ca

50mg

Iron, Fe

1.8mg

Sugars, added

33g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Two-Bite Pumpkin Spice Muffins

A typical serving 5 muffins of Two-Bite Pumpkin Spice Muffins (122 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Two-Bite Pumpkin Spice Muffins depends on the ingredients and preparation method. On average, one serving 5 muffins (122 grams) of Two-Bite Pumpkin Spice Muffins contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Two-Bite Pumpkin Spice Muffins depends on the ingredients exists in it. On average, 5 muffins of Two-Bite Pumpkin Spice Muffins (about 122 grams) contains approximately 5 grams of protein.

On average, 5 muffins (about 122 grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 muffins (about 122 grams) contains about 61 grams of carbohydrates.

Two-Bite Pumpkin Spice Muffins contains approximately 2 grams of fiber in 5 muffins (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 5 muffins Two-Bite Pumpkin Spice Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.