Mushroom Risotta

Priano

11.29

% from protein

69.65

% from carbs

69.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
105
% Daily value*
Total Fat 2.3 g
3.5%
Saturated 0.5 g
2.5%
Cholesterol 1.3 mg
0.4%
Sodium, Na 335 mg
14.6%
Total Carbohydrates 18.5 g
6.7%
Fiber 0.5 g
1.8%
Sugars 1.5 g
3%
Protein 3 g
6%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 65 mg
Iron 0.5 mg

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Mushroom Risotta Nutrients FAQs

Nutrients

What is the calorie content of Mushroom Risotta?

A typical serving 2 oz (57 grams) of Mushroom Risotta contains approximately 210 calories.

You can check the exact calorie content by logging Mushroom Risotta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mushroom Risotta have?

The amount of fat in Mushroom Risotta depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Mushroom Risotta contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mushroom Risotta have?

The protein content in Mushroom Risotta depends on the ingredients exists in it. On average, 2 oz (57 grams) of Mushroom Risotta contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Mushroom Risotta, Download Nutribit app for healthier you!

How much sugar does a Mushroom Risotta have?

On average, 2 oz (57 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom Risotta.

How Much carbohydrates (carbs) is in Mushroom Risotta?

The amount of carbohydrates (carbs) in Mushroom Risotta depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mushroom Risotta.

How Much Fiber is in Mushroom Risotta?

Mushroom Risotta contains approximately 1 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom Risotta for healthier you!

What vitamins and minerals are in a Mushroom Risotta?

Mushroom Risotta contains following minerals:

  • Mushroom Risotta has 130mg of Calcium.
  • Mushroom Risotta has 670mg of Sodium, Na.
  • Mushroom Risotta has 1.08mg of Iron.

General

Does Mushroom Risotta contain caffeine?

Mushroom Risotta does not contain any caffeine.

Does Mushroom Risotta contain alcohol?

Mushroom Risotta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mushroom Risotta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom Risotta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mushroom Risotta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mushroom Risotta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom Risotta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mushroom Risotta for free?

Yes! Since Mushroom Risotta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mushroom Risotta with water tracking feature?

Nutribit automatically calculates the water content of Mushroom Risotta and adds it to your daily hydration log. Simply log Mushroom Risotta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mushroom Risotta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mushroom Risotta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mushroom Risotta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mushroom Risotta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mushroom Risotta

Sodium, Na in Mushroom Risotta supports fluid balance.

Maintains Fluid Balance in Mushroom Risotta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mushroom Risotta supports nerve function.

Supports Nerve Function in Mushroom Risotta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mushroom Risotta helps regulate blood pressure.

Regulates Blood Pressure in Mushroom Risotta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mushroom Risotta supports muscle function.

Aids Muscle Function in Mushroom Risotta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mushroom Risotta aids nutrient absorption.

Improves Nutrient Absorption in Mushroom Risotta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mushroom Risotta helps balance pH levels.

Balances pH Levels in Mushroom Risotta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mushroom Risotta supports bone health.

Supports Bone Health in Mushroom Risotta helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 2 oz Mushroom Risotta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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